ALVARADO ST. BAKERY

Organic Sprouted Wheat & Oats Bread — Nutrition Facts & Ingredients

UPC 28833170103 Manufacturer: Alvarado Street Bakery Breads & Buns Updated Sep 27, 2026

Per serving (1 SLICE, 43 g): 110 calories. Per 100 g: 256 calories, 16.3 g protein, 1.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (43g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 2g
Protein 7g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

256 calories in 100 g
Protein16.3 g
Carbohydrates44.2 g
Sugars4.7 g
Dietary fiber4.7 g
Net carbs (carbohydrates minus fiber)39.5g
Fat1.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium395 mg
Calcium0 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Cultured Wheat Starch, Filtered Water, Fresh Yeast, Organic Dates, Organic Raisins, Organic Sunflower Oil, Organic Wheat Gluten, Sea Salt, Sprouted Organic Whole Wheat Berries, Tipping: Organic Rolled Oats

Frequently asked questions

How many calories are in Organic Sprouted Wheat & Oats Bread?

Per 100 g of Organic Sprouted Wheat & Oats Bread there are 256 calories.

How much protein is in Organic Sprouted Wheat & Oats Bread?

Per 100 g of Organic Sprouted Wheat & Oats Bread there are 16.28 g protein.

How many carbohydrates are in Organic Sprouted Wheat & Oats Bread?

Per 100 g of Organic Sprouted Wheat & Oats Bread there are 44.19 g carbohydrates. Of which 4.65 g sugars.

How much sugar is in Organic Sprouted Wheat & Oats Bread?

Per 100 g of Organic Sprouted Wheat & Oats Bread there are 4.65 g sugars.

How much sodium (salt) is in Organic Sprouted Wheat & Oats Bread?

Per 100 g of Organic Sprouted Wheat & Oats Bread there are 395.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Sprouted Wheat & Oats Bread?

Per 100 g of Organic Sprouted Wheat & Oats Bread there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Sprouted Wheat & Oats Bread?

The main ingredients in Organic Sprouted Wheat & Oats Bread are: Cultured Wheat Starch, Filtered Water, Fresh Yeast, Organic Dates, Organic Raisins.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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