H-E-B

Shells & Cheese Original Creamy Cheese Sauce & Shell Pasta, Shells & Cheese

UPC 41220674794 Manufacturer: H E Butt Grocery Company Pasta Dinners Updated Sep 27, 2026

Per serving (1/2 CUP SHELLS & 1/4 CUP CHEESE SAUCE, 113 g): 350 calories. Per 100 g: 310 calories, 11.5 g protein, 11.5 g fat.

Label highlights: High in sodium — 44% DV per serving High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 44% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 CUP SHELLS & 1/4 CUP CHEESE SAUCE (113g)

Amount per servingCalories
350
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 24.9mg 8%
Sodium 1010mg 44%
Total Carbohydrate 46.0g 17%
Dietary Fiber 2.0g 7%
Total Sugars 4g
Protein 13.0g
Calcium 200mg 15%
Iron 1.8mg 10%
Potassium 260mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

310 calories in 100 g
Protein11.5 g
Carbohydrates40.7 g
Sugars3.5 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)38.9g
Fat11.5 g
Saturated fat4.4 g
Trans fat0 g
Cholesterol22 mg
Sodium894 mg
Calcium177 mg
Potassium230 mg
Iron1.6 mg
Vitamin A199 mcg
Vitamin C0 mg

Where to buy Shells & Cheese Original Creamy Cheese Sauce & Shell Pasta, Shells & Cheese

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Ingredients

Apocarotenal, Canola Oil, Cheddar Cheese, Concentrate, Enriched Macaroni Product, Enzymes, Ferrous Sulfate, Foloi Acid, Iron, Lactic Acid, Milk, Niacin, Non Fat Milk, Oleorsein Paprika, Preservative, Riboflavin, Salt, Salt Sodium Algamate, Sheddar Cheese Sauce, Sodium Phoisphate, Sorbic Acid Color, Thiamine Mononitrate, Vheese Culture, Water, Wheat Flour, Whey, Whey Protein

Frequently asked questions

How many calories are in Shells & Cheese Original Creamy Cheese Sauce & Shell Pasta, Shells & Cheese?

Per 100 g of Shells & Cheese Original Creamy Cheese Sauce & Shell Pasta, Shells & Cheese there are 310 calories.

How much protein is in Shells & Cheese Original Creamy Cheese Sauce & Shell Pasta, Shells & Cheese?

Per 100 g of Shells & Cheese Original Creamy Cheese Sauce & Shell Pasta, Shells & Cheese there are 11.5 g protein.

How many carbohydrates are in Shells & Cheese Original Creamy Cheese Sauce & Shell Pasta, Shells & Cheese?

Per 100 g of Shells & Cheese Original Creamy Cheese Sauce & Shell Pasta, Shells & Cheese there are 40.71 g carbohydrates. Of which 3.54 g sugars.

How much sugar is in Shells & Cheese Original Creamy Cheese Sauce & Shell Pasta, Shells & Cheese?

Per 100 g of Shells & Cheese Original Creamy Cheese Sauce & Shell Pasta, Shells & Cheese there are 3.54 g sugars.

How much sodium (salt) is in Shells & Cheese Original Creamy Cheese Sauce & Shell Pasta, Shells & Cheese?

Per 100 g of Shells & Cheese Original Creamy Cheese Sauce & Shell Pasta, Shells & Cheese there are 894.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Shells & Cheese Original Creamy Cheese Sauce & Shell Pasta, Shells & Cheese?

Per 100 g of Shells & Cheese Original Creamy Cheese Sauce & Shell Pasta, Shells & Cheese there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Shells & Cheese Original Creamy Cheese Sauce & Shell Pasta, Shells & Cheese?

The main ingredients in Shells & Cheese Original Creamy Cheese Sauce & Shell Pasta, Shells & Cheese are: Apocarotenal, Canola Oil, Cheddar Cheese, Concentrate, Enriched Macaroni Product.

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Level of processing

5
Ultra-Processed
27 ingredients · 4 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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