CUMBERLAND FARMS

Onion Rings — Nutrition Facts & Ingredients

UPC 42704003536 Manufacturer: Cumberland Farms Dairy Inc Other Snacks Updated Sep 27, 2026

Calories
210per serving
Protein
4.7 gper 100 g
Carbs
55.8 gper 100 g
Fat
25.6 gper 100 g

Where to buy

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Per serving (1.5 oz, 43 g): 210 calories. Per 100 g: 488 calories, 4.7 g protein, 25.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1.5 oz (43g)

Amount per servingCalories
210
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 2g
Vitamin D 0mcg 0%
Calcium 15.1mg 1%
Iron 0mg 0%
Potassium 45.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

488 calories in 100 g
Protein4.7 g
Carbohydrates55.8 g
Sugars2.3 g
Added sugars0 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)53.5g
Fat25.6 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol0 mg
Sodium698 mg
Calcium35 mg
Potassium105 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Onion Rings

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Colors, Blue 1 Lake, Brown Sugar, Calcium Carbonate, Caramel Color, Citric Acid, Corn Meal, Disodium Guanylate, Disodium Inosinate, Lactic Acid, Made From Corn, Maltodextrin, Minced Onion, Molasses, Monosodium Glutamate, Natural Flavors, Onion Puree, Preservative, Red 40 Lake, Rice Flour, Salt, Sodium Metabisulfite, Soybean Oil Sunflower Oil, Sugar, Whey, Yeast Extract, Yellow 5 Lake

Frequently asked questions

How many calories are in Onion Rings?

Per 100 g of Onion Rings there are 488 calories.

How much protein is in Onion Rings?

Per 100 g of Onion Rings there are 4.65 g protein.

How many carbohydrates are in Onion Rings?

Per 100 g of Onion Rings there are 55.81 g carbohydrates. Of which 2.33 g sugars.

How much sugar is in Onion Rings?

Per 100 g of Onion Rings there are 2.33 g sugars.

How much sodium (salt) is in Onion Rings?

Per 100 g of Onion Rings there are 698.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Onion Rings?

Per 100 g of Onion Rings there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Onion Rings?

The main ingredients in Onion Rings are: Artificial Colors, Blue 1 Lake, Brown Sugar, Calcium Carbonate, Caramel Color.

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