Alternatives to Fillo Phyllo Pastry Sheets

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

271Calories 8.3Protein 3.1Fat 0Sat. fat 2.1Sugars

120 alternatives, ordered by sugars, lowest first

  1. White Toque 12 Mini Fillo Shells +138 calories+0.8 g protein−2.1 g sugars
    409Calories 9.1Protein 13.6Fat 0Sat. fat 0Sugars Compare Alternatives
  2. 357Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. New Seasons Market, LLC Gluten Free Pie Shell, Gluten Free +196 calories−5 g protein+20 g sat. fat−2.1 g sugars
    467Calories 3.3Protein 26.7Fat 20Sat. fat 0Sugars Compare Alternatives
  4. 429Calories 14.3Protein 14.3Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Athens Pastries & Frozen Foods, Inc. Mini Fillo Shells, Tomato +158 calories+6.0 g protein−2.1 g sugars
    429Calories 14.3Protein 14.3Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Wegmans Food Markets, Inc. Mini Phyllo Pastry Shells +158 calories+6.0 g protein+5.7 g sat. fat−2.1 g sugars
    429Calories 14.3Protein 14.3Fat 5.7Sat. fat 0Sugars Compare Alternatives
  7. Levant Mediterranean Snacks LLC Original Vol-Au-Vent Pastry Shells, Original +303 calories−0.9 g protein+20.4 g sat. fat−2.1 g sugars
    574Calories 7.4Protein 42.6Fat 20.4Sat. fat 0Sugars Compare Alternatives
  8. B&G Foods, Inc. Ortega, Mini Fiesta Flats Taco Shells +162 calories−1.7 g protein+3.3 g sat. fat−2.1 g sugars
    433Calories 6.7Protein 20Fat 3.3Sat. fat 0Sugars Compare Alternatives
  9. Handmade Pies By Upper Crust Pastry Shells +215 calories−2.6 g protein+10 g sat. fat−2.1 g sugars
    486Calories 5.7Protein 28.6Fat 10Sat. fat 0Sugars Compare Alternatives
  10. Ameripack Foods LLC Pastry Shells +158 calories−3.6 g protein+14.3 g sat. fat−2.1 g sugars
    429Calories 4.8Protein 26.2Fat 14.3Sat. fat 0Sugars Compare Alternatives
  11. Athens Pastries & Frozen Foods, Inc. Phyllo Shells +158 calories+6.0 g protein−2.1 g sugars
    429Calories 14.3Protein 14.3Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Athens Pastries & Frozen Foods, Inc. Phyllo Shells, Phyllo +158 calories+6.0 g protein−2.1 g sugars
    429Calories 14.3Protein 14.3Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Deep Foods Inc. Puffed Pastry +304 calories−0.8 g protein+15 g sat. fat−2.1 g sugars
    575Calories 7.5Protein 40Fat 15Sat. fat 0Sugars Compare Alternatives
  14. ROUNDY'S Roundy's, Instant Pudding And Pie Filling, Vanilla +29 calories−8.3 g protein−2.1 g sugars
    300Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Morley Candy Makers Inc. Sanders, Sream Puff Shells +15 calories−1.2 g protein+3.6 g sat. fat−2.1 g sugars
    286Calories 7.1Protein 14.3Fat 3.6Sat. fat 0Sugars Compare Alternatives
  16. Deep Foods Inc. Whole Wheat Khari Puffed Pastry +254 calories−0.8 g protein+15 g sat. fat−2.1 g sugars
    525Calories 7.5Protein 35Fat 15Sat. fat 0Sugars Compare Alternatives
  17. Vintage Food Corp. Pastry Sheets −169 calories−5.9 g protein+0.3 g sat. fat−1.5 g sugars
    102Calories 2.4Protein 3.0Fat 0.3Sat. fat 0.6Sugars Compare Alternatives
  18. 267Calories 8.3Protein 5Fat 0Sat. fat 1.7Sugars Compare Alternatives
  19. 298Calories 8.5Protein 5.3Fat 0Sat. fat 2.1Sugars Compare Alternatives
  20. The Run-A-Ton Group Wholly Wholesome, Organic Traditional 6"" Shells +218 calories−3.9 g protein+15.6 g sat. fat+0.1 g sugars
    489Calories 4.4Protein 33.3Fat 15.6Sat. fat 2.2Sugars Compare Alternatives
  21. Coborn's Incorporated Apple Bagpac −119 calories−8.3 g protein+0.9 g sugars
    152Calories 0Protein 0Fat 0Sat. fat 3.0Sugars Compare Alternatives
  22. Pinnacle Foods Group LLC Pumpkin −238 calories−7.5 g protein+1.2 g sugars
    33Calories 0.8Protein 0Fat 0Sat. fat 3.3Sugars Compare Alternatives
  23. 41Calories 0Protein 0Fat 0Sat. fat 3.5Sugars Compare Alternatives
  24. Knouse Foods Inc. Lite Cherry Fruit Filling & Topping, Lite Cherry −230 calories−8.3 g protein+1.4 g sugars
    41Calories 0Protein 0Fat 0Sat. fat 3.5Sugars Compare Alternatives

Back to Fillo Phyllo Pastry Sheets

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.