Alternatives to Fillo Phyllo Pastry Sheets
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
271Calories
8.3Protein
3.1Fat
0Sat. fat
2.1Sugars
120 alternatives, ordered by sugars, lowest first
-
409Calories 9.1Protein 13.6Fat 0Sat. fat 0Sugars Compare Alternatives
-
Kraft Heinz Foods Company Banana Cream Sugar Free Fat Free Instant Reduced Calorie Pudding & Pie Filling, Banana Cream +86 calories−8.3 g protein−2.1 g sugars357Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
New Seasons Market, LLC Gluten Free Pie Shell, Gluten Free +196 calories−5 g protein+20 g sat. fat−2.1 g sugars467Calories 3.3Protein 26.7Fat 20Sat. fat 0Sugars Compare Alternatives
-
Athens Pastries & Frozen Foods, Inc. Graham Cracker Flavor Phyllo Shells, Graham Cracker +158 calories+6.0 g protein−2.1 g sugars429Calories 14.3Protein 14.3Fat 0Sat. fat 0Sugars Compare Alternatives
-
Athens Pastries & Frozen Foods, Inc. Mini Fillo Shells, Tomato +158 calories+6.0 g protein−2.1 g sugars429Calories 14.3Protein 14.3Fat 0Sat. fat 0Sugars Compare Alternatives
-
Wegmans Food Markets, Inc. Mini Phyllo Pastry Shells +158 calories+6.0 g protein+5.7 g sat. fat−2.1 g sugars429Calories 14.3Protein 14.3Fat 5.7Sat. fat 0Sugars Compare Alternatives
-
Levant Mediterranean Snacks LLC Original Vol-Au-Vent Pastry Shells, Original +303 calories−0.9 g protein+20.4 g sat. fat−2.1 g sugars574Calories 7.4Protein 42.6Fat 20.4Sat. fat 0Sugars Compare Alternatives
-
B&G Foods, Inc. Ortega, Mini Fiesta Flats Taco Shells +162 calories−1.7 g protein+3.3 g sat. fat−2.1 g sugars433Calories 6.7Protein 20Fat 3.3Sat. fat 0Sugars Compare Alternatives
-
486Calories 5.7Protein 28.6Fat 10Sat. fat 0Sugars Compare Alternatives
-
429Calories 4.8Protein 26.2Fat 14.3Sat. fat 0Sugars Compare Alternatives
-
429Calories 14.3Protein 14.3Fat 0Sat. fat 0Sugars Compare Alternatives
-
429Calories 14.3Protein 14.3Fat 0Sat. fat 0Sugars Compare Alternatives
-
575Calories 7.5Protein 40Fat 15Sat. fat 0Sugars Compare Alternatives
-
300Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Morley Candy Makers Inc. Sanders, Sream Puff Shells +15 calories−1.2 g protein+3.6 g sat. fat−2.1 g sugars286Calories 7.1Protein 14.3Fat 3.6Sat. fat 0Sugars Compare Alternatives
-
Deep Foods Inc. Whole Wheat Khari Puffed Pastry +254 calories−0.8 g protein+15 g sat. fat−2.1 g sugars525Calories 7.5Protein 35Fat 15Sat. fat 0Sugars Compare Alternatives
-
102Calories 2.4Protein 3.0Fat 0.3Sat. fat 0.6Sugars Compare Alternatives
-
267Calories 8.3Protein 5Fat 0Sat. fat 1.7Sugars Compare Alternatives
-
298Calories 8.5Protein 5.3Fat 0Sat. fat 2.1Sugars Compare Alternatives
-
The Run-A-Ton Group Wholly Wholesome, Organic Traditional 6"" Shells +218 calories−3.9 g protein+15.6 g sat. fat+0.1 g sugars489Calories 4.4Protein 33.3Fat 15.6Sat. fat 2.2Sugars Compare Alternatives
-
152Calories 0Protein 0Fat 0Sat. fat 3.0Sugars Compare Alternatives
-
33Calories 0.8Protein 0Fat 0Sat. fat 3.3Sugars Compare Alternatives
-
Wal-Mart Stores, Inc. Cherry No Sugar Added Pie Filling Or Topping Sweetened With Splenda, Cherry Sweetened With Splenda −230 calories−8.3 g protein+1.4 g sugars41Calories 0Protein 0Fat 0Sat. fat 3.5Sugars Compare Alternatives
-
Knouse Foods Inc. Lite Cherry Fruit Filling & Topping, Lite Cherry −230 calories−8.3 g protein+1.4 g sugars41Calories 0Protein 0Fat 0Sat. fat 3.5Sugars Compare Alternatives
Back to Fillo Phyllo Pastry Sheets
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.