Sweet Onion Quinoa & Whole Wheat Orzo, Sweet Onion — Nutrition Facts & Ingredients
- Calories
- 160per serving
- Protein
- 13.0 gper 100 g
- Carbs
- 67.4 gper 100 g
- Fat
- 3.3 gper 100 g
Where to buy
Per serving (46 g): 160 calories. Per 100 g: 348 calories, 13.0 g protein, 3.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 24% DV (high at 20% DV or more)
Nutrition Facts
Serving size46g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Sweet Onion Quinoa & Whole Wheat Orzo, Sweet Onion
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Carrot, Celery, Chives, Citric Acid, Garlic, Leeks, Onion, Parsley, Quinoa, Red Bell Pepper, Salt, Seasoning Mix, Shallots, Sunflower Oil, Whole Wheat Durum Wheat Flour, Whole Wheat Orzo
Frequently asked questions
How many calories are in Sweet Onion Quinoa & Whole Wheat Orzo, Sweet Onion?
Per 100 g of Sweet Onion Quinoa & Whole Wheat Orzo, Sweet Onion there are 348 calories.
How much protein is in Sweet Onion Quinoa & Whole Wheat Orzo, Sweet Onion?
Per 100 g of Sweet Onion Quinoa & Whole Wheat Orzo, Sweet Onion there are 13.04 g protein.
How many carbohydrates are in Sweet Onion Quinoa & Whole Wheat Orzo, Sweet Onion?
Per 100 g of Sweet Onion Quinoa & Whole Wheat Orzo, Sweet Onion there are 67.39 g carbohydrates. Of which 4.35 g sugars.
How much sugar is in Sweet Onion Quinoa & Whole Wheat Orzo, Sweet Onion?
Per 100 g of Sweet Onion Quinoa & Whole Wheat Orzo, Sweet Onion there are 4.35 g sugars.
How much sodium (salt) is in Sweet Onion Quinoa & Whole Wheat Orzo, Sweet Onion?
Per 100 g of Sweet Onion Quinoa & Whole Wheat Orzo, Sweet Onion there are 1217.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Sweet Onion Quinoa & Whole Wheat Orzo, Sweet Onion?
Per 100 g of Sweet Onion Quinoa & Whole Wheat Orzo, Sweet Onion there are 8.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Sweet Onion Quinoa & Whole Wheat Orzo, Sweet Onion?
The main ingredients in Sweet Onion Quinoa & Whole Wheat Orzo, Sweet Onion are: Carrot, Celery, Chives, Citric Acid, Garlic.
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