Chocolate Chip & Maple Flapjack Power Cup, Chocolate Chip & Maple
Per serving (1 cup, 65 g): 260 calories. Per 100 g: 400 calories, 18.5 g protein, 10.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 28% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (65g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Search on Amazon for Chocolate Chip & Maple Flapjack Power Cup, Chocolate Chip & Maple
Prices and availability are set by the retailer.Ingredients
100% Whole Grain Oat Flour, 100% Whole Grain Wheat Flour, Baking Soda, Buttermilk, Cane Sugar, Cocoa Butter, Dextrose, Dried Maple Syrup, Leavening, Monocalcium Phosphate, Natural Flavors, Palm Oil, Sea Salt, Semisweet Chocolate, Sugar, Sunflower Soy Lecithin, Unsweetened Chocolate, Vital Wheat Gluten, Whey Protein Concentrate
Frequently asked questions
How many calories are in Chocolate Chip & Maple Flapjack Power Cup, Chocolate Chip & Maple?
Per 100 g of Chocolate Chip & Maple Flapjack Power Cup, Chocolate Chip & Maple there are 400 calories.
How much protein is in Chocolate Chip & Maple Flapjack Power Cup, Chocolate Chip & Maple?
Per 100 g of Chocolate Chip & Maple Flapjack Power Cup, Chocolate Chip & Maple there are 18.46 g protein.
How many carbohydrates are in Chocolate Chip & Maple Flapjack Power Cup, Chocolate Chip & Maple?
Per 100 g of Chocolate Chip & Maple Flapjack Power Cup, Chocolate Chip & Maple there are 61.54 g carbohydrates. Of which 24.62 g sugars.
How much sugar is in Chocolate Chip & Maple Flapjack Power Cup, Chocolate Chip & Maple?
Per 100 g of Chocolate Chip & Maple Flapjack Power Cup, Chocolate Chip & Maple there are 24.62 g sugars.
How much sodium (salt) is in Chocolate Chip & Maple Flapjack Power Cup, Chocolate Chip & Maple?
Per 100 g of Chocolate Chip & Maple Flapjack Power Cup, Chocolate Chip & Maple there are 477.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Chocolate Chip & Maple Flapjack Power Cup, Chocolate Chip & Maple?
Per 100 g of Chocolate Chip & Maple Flapjack Power Cup, Chocolate Chip & Maple there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Chocolate Chip & Maple Flapjack Power Cup, Chocolate Chip & Maple?
The main ingredients in Chocolate Chip & Maple Flapjack Power Cup, Chocolate Chip & Maple are: 100% Whole Grain Oat Flour, 100% Whole Grain Wheat Flour, Baking Soda, Buttermilk, Cane Sugar.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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