Toasted Coconut Granola, Toasted Coconut — Nutrition Facts & Ingredients
- Calories
- 290per serving
- Protein
- 8.2 gper 100 g
- Carbs
- 68.8 gper 100 g
- Fat
- 18.0 gper 100 g
Where to buy
Per serving (3/4 cup, 61 g): 290 calories. Per 100 g: 475 calories, 8.2 g protein, 18.0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 23% DV (high at 20% DV or more)
- Added sugars: 28% DV (high at 20% DV or more)
Nutrition Facts
Serving size3/4 cup (61g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Toasted Coconut Granola, Toasted Coconut
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Barley Malt Syrup, Cane Sugar, Coconut, Corn Starch, Expeller-pressed Canola Oil, Honey, Natural Flavors, Rice Flour, Salt, Spices, Whole: Rolled Oats
Frequently asked questions
How many calories are in Toasted Coconut Granola, Toasted Coconut?
Per 100 g of Toasted Coconut Granola, Toasted Coconut there are 475 calories.
How much protein is in Toasted Coconut Granola, Toasted Coconut?
Per 100 g of Toasted Coconut Granola, Toasted Coconut there are 8.2 g protein.
How many carbohydrates are in Toasted Coconut Granola, Toasted Coconut?
Per 100 g of Toasted Coconut Granola, Toasted Coconut there are 68.85 g carbohydrates. Of which 24.59 g sugars.
How much sugar is in Toasted Coconut Granola, Toasted Coconut?
Per 100 g of Toasted Coconut Granola, Toasted Coconut there are 24.59 g sugars.
How much sodium (salt) is in Toasted Coconut Granola, Toasted Coconut?
Per 100 g of Toasted Coconut Granola, Toasted Coconut there are 115.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Toasted Coconut Granola, Toasted Coconut?
Per 100 g of Toasted Coconut Granola, Toasted Coconut there are 6.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Toasted Coconut Granola, Toasted Coconut?
The main ingredients in Toasted Coconut Granola, Toasted Coconut are: Barley Malt Syrup, Cane Sugar, Coconut, Corn Starch, Expeller-pressed Canola Oil.
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- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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