Blueberry Muffin A La Cup, Blueberry — Nutrition Facts & Ingredients
- Calories
- 190per serving
- Protein
- 14.6 gper 100 g
- Carbs
- 47.9 gper 100 g
- Fat
- 29.2 gper 100 g
Where to buy
Per serving (48 g): 190 calories. Per 100 g: 396 calories, 14.6 g protein, 29.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Cholesterol: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size48g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Blueberry Muffin A La Cup, Blueberry
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
A Milk Derivative, Almond Flour, Baking Soda, Blueberries, Eggs, Erythritol, High Oleic Sunflower Oil, Inulin, Leavening, Mixed Tocopherols, Monocalcium Phosphate, Natural Flavors, Oil Powder, Organic Coconut Flour, Sodium Caseinate, Stevia Extract, Sunflower Lecithin, Tigernut Flour, Xanthan Gum
Frequently asked questions
How many calories are in Blueberry Muffin A La Cup, Blueberry?
Per 100 g of Blueberry Muffin A La Cup, Blueberry there are 396 calories.
How much protein is in Blueberry Muffin A La Cup, Blueberry?
Per 100 g of Blueberry Muffin A La Cup, Blueberry there are 14.58 g protein.
How many carbohydrates are in Blueberry Muffin A La Cup, Blueberry?
Per 100 g of Blueberry Muffin A La Cup, Blueberry there are 47.92 g carbohydrates. Of which 8.33 g sugars.
How much sugar is in Blueberry Muffin A La Cup, Blueberry?
Per 100 g of Blueberry Muffin A La Cup, Blueberry there are 8.33 g sugars.
How much sodium (salt) is in Blueberry Muffin A La Cup, Blueberry?
Per 100 g of Blueberry Muffin A La Cup, Blueberry there are 396.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Blueberry Muffin A La Cup, Blueberry?
Per 100 g of Blueberry Muffin A La Cup, Blueberry there are 10.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Blueberry Muffin A La Cup, Blueberry?
The main ingredients in Blueberry Muffin A La Cup, Blueberry are: A Milk Derivative, Almond Flour, Baking Soda, Blueberries, Eggs.
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