JOVIAL

Everything Organic Sourdough Einkorn Crackers, Everything — Nutrition Facts & Ingredients

UPC 815421012538 Manufacturer: Jovial Foods, Inc. Crackers & Biscotti Updated Sep 27, 2026

Everything Organic Sourdough Einkorn Crackers, Everything
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (18 crackers, 30 g): 140 calories. Per 100 g: 467 calories, 10 g protein, 15 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size18 crackers (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 21g 8%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 3g
Vitamin D 0mcg 0%
Calcium 15.9mg 1%
Iron 0mg 0%
Potassium 65.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein10 g
Carbohydrates70 g
Sugars3.3 g
Added sugars0 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)66.7g
Fat15 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium450 mg
Calcium53 mg
Potassium217 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Organic Black Sesame Seeds, Organic Einkorn Flour, Organic Einkorn Sourdough Starter, Organic Granulated Garlic, Organic Granulated Onion, Organic Palm Fruit Oil, Organic Sesame Seeds, Sea Salt, Water

Frequently asked questions

How many calories are in Everything Organic Sourdough Einkorn Crackers, Everything?

Per 100 g of Everything Organic Sourdough Einkorn Crackers, Everything there are 467 calories.

How much protein is in Everything Organic Sourdough Einkorn Crackers, Everything?

Per 100 g of Everything Organic Sourdough Einkorn Crackers, Everything there are 10.0 g protein.

How many carbohydrates are in Everything Organic Sourdough Einkorn Crackers, Everything?

Per 100 g of Everything Organic Sourdough Einkorn Crackers, Everything there are 70.0 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Everything Organic Sourdough Einkorn Crackers, Everything?

Per 100 g of Everything Organic Sourdough Einkorn Crackers, Everything there are 3.33 g sugars.

How much sodium (salt) is in Everything Organic Sourdough Einkorn Crackers, Everything?

Per 100 g of Everything Organic Sourdough Einkorn Crackers, Everything there are 450.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Everything Organic Sourdough Einkorn Crackers, Everything?

Per 100 g of Everything Organic Sourdough Einkorn Crackers, Everything there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Everything Organic Sourdough Einkorn Crackers, Everything?

The main ingredients in Everything Organic Sourdough Einkorn Crackers, Everything are: Organic Black Sesame Seeds, Organic Einkorn Flour, Organic Einkorn Sourdough Starter, Organic Granulated Garlic, Organic Granulated Onion.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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