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Plain & Simple Alternative Botanical Yogurt — Nutrition Facts & Ingredients

UPC 854724007087 Manufacturer: Eat Real Food Yogurt Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (5 oz, 142 g): 230 calories. Per 100 g: 162 calories, 0 g protein, 17.6 g fat.

Label highlights: High in saturated fat — 110% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 110% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 oz (142g)

Amount per servingCalories

230

% Daily Value*

Total Fat 25.0g 32%

Saturated Fat 22.0g 110%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 35.5mg 2%

Total Carbohydrate 3.0g 1%

Dietary Fiber 1.0g 4%

Total Sugars 2.0g

Includes 0g Added Sugars 0%

Protein 0g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0.9mg 5%

Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

162 calories in 100 g

Protein0 g

Carbohydrates2.1 g

Sugars1.4 g

Added sugars0 g

Dietary fiber0.7 g

Net carbs (carbohydrates minus fiber)1.4g

Fat17.6 g

Saturated fat15.5 g

Trans fat0 g

Cholesterol0 mg

Sodium25 mg

Calcium0 mg

Potassium148 mg

Iron0.6 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Plain & Simple Alternative Botanical Yogurt

Prices and availability are set by the retailer.

Ingredients

Agar, Coconut, Coconut Milk, Probiotic Cultures, Water

Frequently asked questions

How many calories are in Plain & Simple Alternative Botanical Yogurt?

Per 100 g of Plain & Simple Alternative Botanical Yogurt there are 162 calories.

How much protein is in Plain & Simple Alternative Botanical Yogurt?

Per 100 g of Plain & Simple Alternative Botanical Yogurt there are 0.0 g protein.

How many carbohydrates are in Plain & Simple Alternative Botanical Yogurt?

Per 100 g of Plain & Simple Alternative Botanical Yogurt there are 2.11 g carbohydrates. Of which 1.41 g sugars.

How much sugar is in Plain & Simple Alternative Botanical Yogurt?

Per 100 g of Plain & Simple Alternative Botanical Yogurt there are 1.41 g sugars.

How much sodium (salt) is in Plain & Simple Alternative Botanical Yogurt?

Per 100 g of Plain & Simple Alternative Botanical Yogurt there are 25.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain & Simple Alternative Botanical Yogurt?

Per 100 g of Plain & Simple Alternative Botanical Yogurt there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain & Simple Alternative Botanical Yogurt?

The main ingredients in Plain & Simple Alternative Botanical Yogurt are: Agar, Coconut, Coconut Milk, Probiotic Cultures, Water.