MEAL MART

Gluten Free Chicken Tenders — Nutrition Facts & Ingredients

UPC 51328712915 Manufacturer: Alle Processing Corp Frozen Poultry, Chicken & Turkey Updated Sep 27, 2026

Calories
160per serving
Protein
14.2 gper 100 g
Carbs
11.5 gper 100 g
Fat
4.0 gper 100 g

Where to buy

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Per serving (4 oz. About 2 pcs. (113g), 113 g): 160 calories. Per 100 g: 142 calories, 14.2 g protein, 4.0 g fat.

Label highlights: High in cholesterol — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 oz. About 2 pcs. (113g) (113g)

Amount per servingCalories
160
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 70.1mg 23%
Sodium 340mg 15%
Total Carbohydrate 13.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 2g
Includes 1.0g Added Sugars 2%
Protein 16.0g
Vitamin D 0mcg 0%
Calcium 19.2mg 1%
Iron 0mg 0%
Potassium 292mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

142 calories in 100 g
Protein14.2 g
Carbohydrates11.5 g
Sugars1.8 g
Added sugars0.9 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)10.6g
Fat4.0 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol62 mg
Sodium301 mg
Calcium17 mg
Potassium258 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Gluten Free Chicken Tenders

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Carrageenan, Chicken, Eggs, Granulated Garlic, Granulated Onion, Modified Food Starch, Palm Oil, Potato Starch, Salt Cellulose Gum, Sodium Phosphate, Spices & Flavorings, Sugar, Water

Frequently asked questions

How many calories are in Gluten Free Chicken Tenders?

Per 100 g of Gluten Free Chicken Tenders there are 142 calories.

How much protein is in Gluten Free Chicken Tenders?

Per 100 g of Gluten Free Chicken Tenders there are 14.16 g protein.

How many carbohydrates are in Gluten Free Chicken Tenders?

Per 100 g of Gluten Free Chicken Tenders there are 11.5 g carbohydrates. Of which 1.77 g sugars.

How much sugar is in Gluten Free Chicken Tenders?

Per 100 g of Gluten Free Chicken Tenders there are 1.77 g sugars.

How much sodium (salt) is in Gluten Free Chicken Tenders?

Per 100 g of Gluten Free Chicken Tenders there are 301.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gluten Free Chicken Tenders?

Per 100 g of Gluten Free Chicken Tenders there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gluten Free Chicken Tenders?

The main ingredients in Gluten Free Chicken Tenders are: Carrageenan, Chicken, Eggs, Granulated Garlic, Granulated Onion.

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Level of processing

3
Processed
13 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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