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Cheese Puffs Baked Cheese Snacks, Cheese Puffs — Nutrition Facts & Ingredients

UPC 37578620453 Manufacturer: Shearer's Foods LLC Other Snacks Updated Sep 27, 2026

Cheese Puffs Baked Cheese Snacks, Cheese Puffs
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
160per serving
Protein
3.6 gper 100 g
Carbs
53.6 gper 100 g
Fat
35.7 gper 100 g

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Per serving (about 21 puffs, 28 g): 160 calories. Per 100 g: 571 calories, 3.6 g protein, 35.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving sizeabout 21 puffs (28g)

Amount per servingCalories
160
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Total Sugars 1g
Includes 1.0g Added Sugars 2%
Protein 1g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein3.6 g
Carbohydrates53.6 g
Sugars3.6 g
Added sugars3.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)53.6g
Fat35.7 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium1286 mg
Calcium0 mg
Potassium0 mg
Iron2.5 mg
Vitamin D0 mcg

Where to buy Cheese Puffs Baked Cheese Snacks, Cheese Puffs

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cheddar Cheese, Cheese Cultures, Cheese Seasoning, Citric Acid, Coconut Oil, Corn, Enriched Yellow Corn, Enzymes, Ferrous Sulfate, Folic Acid, Maltodextrin, Monosodium Glutamate, Natural And Artificial Flavors, Niacin, Or Canola Oil, Pasteurized Milk, Riboflavin, Salt, Sodium Caseinate, Sunflower, Thiamine Mononitrate, Vegetable Oil, Whey, Yellow 5, Yellow 6, Yellow Corn

Frequently asked questions

How many calories are in Cheese Puffs Baked Cheese Snacks, Cheese Puffs?

Per 100 g of Cheese Puffs Baked Cheese Snacks, Cheese Puffs there are 571 calories.

How much protein is in Cheese Puffs Baked Cheese Snacks, Cheese Puffs?

Per 100 g of Cheese Puffs Baked Cheese Snacks, Cheese Puffs there are 3.57 g protein.

How many carbohydrates are in Cheese Puffs Baked Cheese Snacks, Cheese Puffs?

Per 100 g of Cheese Puffs Baked Cheese Snacks, Cheese Puffs there are 53.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Cheese Puffs Baked Cheese Snacks, Cheese Puffs?

Per 100 g of Cheese Puffs Baked Cheese Snacks, Cheese Puffs there are 3.57 g sugars.

How much sodium (salt) is in Cheese Puffs Baked Cheese Snacks, Cheese Puffs?

Per 100 g of Cheese Puffs Baked Cheese Snacks, Cheese Puffs there are 1286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheese Puffs Baked Cheese Snacks, Cheese Puffs?

Per 100 g of Cheese Puffs Baked Cheese Snacks, Cheese Puffs there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheese Puffs Baked Cheese Snacks, Cheese Puffs?

The main ingredients in Cheese Puffs Baked Cheese Snacks, Cheese Puffs are: Cheddar Cheese, Cheese Cultures, Cheese Seasoning, Citric Acid, Coconut Oil.

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Level of processing

5
Ultra-Processed
26 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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