CATALINA CRUNCH

Pairings Honey Nut Flavored With Almonds Cereal, Honey Nut — Nutrition Facts & Ingredients

UPC 850044112104 Manufacturer: Kiybele Copper & Wood Cereal Updated Sep 27, 2026

Per serving (1/2 cup (36g), 36 g): 150 calories. Per 100 g: 417 calories, 27.8 g protein, 22.2 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (36g) (36g)

Amount per servingCalories
150
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 12.0g 4%
Dietary Fiber 7.0g 25%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 69.8mg 5%
Iron 1.6mg 9%
Potassium 79.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

417 calories in 100 g
Protein27.8 g
Carbohydrates33.3 g
Sugars0 g
Added sugars0 g
Dietary fiber19.4 g
Net carbs (carbohydrates minus fiber)13.9g
Fat22.2 g
Saturated fat11.1 g
Trans fat0 g
Cholesterol0 mg
Sodium389 mg
Calcium194 mg
Potassium222 mg
Iron4.4 mg
Vitamin D0 mcg

Where to buy Pairings Honey Nut Flavored With Almonds Cereal, Honey Nut

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Ingredients

Almonds, Baking Powder, Calcium Carbonate, Catalina Flour, Chicory Root Fiber, Guar Gum, High Oleic Sunflower Oil Coconut Oil, Natural Flavors, Non-gmo Corn Fiber, Pea Protein, Potato Fiber, Stevia Extract, Tapioca Flour

Frequently asked questions

How many calories are in Pairings Honey Nut Flavored With Almonds Cereal, Honey Nut?

Per 100 g of Pairings Honey Nut Flavored With Almonds Cereal, Honey Nut there are 417 calories.

How much protein is in Pairings Honey Nut Flavored With Almonds Cereal, Honey Nut?

Per 100 g of Pairings Honey Nut Flavored With Almonds Cereal, Honey Nut there are 27.78 g protein.

How many carbohydrates are in Pairings Honey Nut Flavored With Almonds Cereal, Honey Nut?

Per 100 g of Pairings Honey Nut Flavored With Almonds Cereal, Honey Nut there are 33.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Pairings Honey Nut Flavored With Almonds Cereal, Honey Nut?

Per 100 g of Pairings Honey Nut Flavored With Almonds Cereal, Honey Nut there are 0.0 g sugars.

How much sodium (salt) is in Pairings Honey Nut Flavored With Almonds Cereal, Honey Nut?

Per 100 g of Pairings Honey Nut Flavored With Almonds Cereal, Honey Nut there are 389.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pairings Honey Nut Flavored With Almonds Cereal, Honey Nut?

Per 100 g of Pairings Honey Nut Flavored With Almonds Cereal, Honey Nut there are 19.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pairings Honey Nut Flavored With Almonds Cereal, Honey Nut?

The main ingredients in Pairings Honey Nut Flavored With Almonds Cereal, Honey Nut are: Almonds, Baking Powder, Calcium Carbonate, Catalina Flour, Chicory Root Fiber.

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Level of processing

3
Processed
13 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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