PAVEL'S

Mild 2% Organic Low Fat Yogurt, Mild — Nutrition Facts & Ingredients

UPC 86726100248 Manufacturer: Pavel's Yogurt-Lucas Foods Co. Yogurt Updated Sep 27, 2026

Calories
99per serving
Protein
4.7 gper 100 g
Carbs
5.9 gper 100 g
Fat
1.8 gper 100 g

Where to buy

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Per serving (3/4 cup, 170 g): 99 calories. Per 100 g: 58 calories, 4.7 g protein, 1.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3/4 cup (170g)

Amount per servingCalories
99
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 15.3mg 5%
Sodium 105mg 5%
Total Carbohydrate 10.0g 4%
Dietary Fiber 0g 0%
Total Sugars 9.0g
Includes 0g Added Sugars 0%
Protein 8.0g
Calcium 260mg 20%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

58 calories in 100 g
Protein4.7 g
Carbohydrates5.9 g
Sugars5.3 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.9g
Fat1.8 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol9 mg
Sodium62 mg
Calcium153 mg
Iron0 mg
Vitamin A42 mcg
Vitamin C0 mg

Where to buy Mild 2% Organic Low Fat Yogurt, Mild

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Bulgaricus, Cremoris, Diacetylactis, Lactis Leuconostoc Mesenteroides Subsp, Organic Reduced Fat Milk, Paracasei, Plantarum Lactococcus Lactis: Cremoris

Frequently asked questions

How many calories are in Mild 2% Organic Low Fat Yogurt, Mild?

Per 100 g of Mild 2% Organic Low Fat Yogurt, Mild there are 58 calories.

How much protein is in Mild 2% Organic Low Fat Yogurt, Mild?

Per 100 g of Mild 2% Organic Low Fat Yogurt, Mild there are 4.71 g protein.

How many carbohydrates are in Mild 2% Organic Low Fat Yogurt, Mild?

Per 100 g of Mild 2% Organic Low Fat Yogurt, Mild there are 5.88 g carbohydrates. Of which 5.29 g sugars.

How much sugar is in Mild 2% Organic Low Fat Yogurt, Mild?

Per 100 g of Mild 2% Organic Low Fat Yogurt, Mild there are 5.29 g sugars.

How much sodium (salt) is in Mild 2% Organic Low Fat Yogurt, Mild?

Per 100 g of Mild 2% Organic Low Fat Yogurt, Mild there are 62.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mild 2% Organic Low Fat Yogurt, Mild?

Per 100 g of Mild 2% Organic Low Fat Yogurt, Mild there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mild 2% Organic Low Fat Yogurt, Mild?

The main ingredients in Mild 2% Organic Low Fat Yogurt, Mild are: Bulgaricus, Cremoris, Diacetylactis, Lactis Leuconostoc Mesenteroides Subsp, Organic Reduced Fat Milk.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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