Plain Original Yogurt, Plain — Nutrition Facts & Ingredients
Per serving (1 cup, 227 g): 141 calories. Per 100 g: 62 calories, 3.5 g protein, 3.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (227g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Grade A Pasteurized Whole Milk, Living Yogurt Cultures, Vitamin D3
Frequently asked questions
How many calories are in Plain Original Yogurt, Plain?
Per 100 g of Plain Original Yogurt, Plain there are 62 calories.
How much protein is in Plain Original Yogurt, Plain?
Per 100 g of Plain Original Yogurt, Plain there are 3.52 g protein.
How many carbohydrates are in Plain Original Yogurt, Plain?
Per 100 g of Plain Original Yogurt, Plain there are 4.41 g carbohydrates. Of which 4.41 g sugars.
How much sugar is in Plain Original Yogurt, Plain?
Per 100 g of Plain Original Yogurt, Plain there are 4.41 g sugars.
How much sodium (salt) is in Plain Original Yogurt, Plain?
Per 100 g of Plain Original Yogurt, Plain there are 66.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Plain Original Yogurt, Plain?
Per 100 g of Plain Original Yogurt, Plain there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Plain Original Yogurt, Plain?
The main ingredients in Plain Original Yogurt, Plain are: Grade A Pasteurized Whole Milk, Living Yogurt Cultures, Vitamin D3.
Reviews
Similar products
TRADER JOE'S
Greek Yogurt
132Calories
4.8Protein
7.0Fat
TRADER JOE'S
Organic Plain Whole Milk Yogurt
70Calories
3.5Protein
4.0Fat
TRADER JOE'S
Organic Lowfat Yogurt
88Calories
3.5Protein
1.5Fat
DANNON
Nonfat Yogurt
44Calories
4.9Protein
0Fat
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Pavel's Yogurt-Lucas Foods Co.
Nutrition facts for other products from Pavel's Yogurt-Lucas Foods Co.:
All Pavel's Yogurt-Lucas Foods Co. products →