LA VACA FELIZ

Quesadilla — Nutrition Facts & Ingredients

UPC 196852775682 Cheese Updated Sep 27, 2026

Per serving (28 g): 100 calories. Per 100 g: 357 calories, 25 g protein, 28.6 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size28g

Amount per servingCalories
100
% Daily Value*
Total Fat 8g 10%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 24.9mg 8%
Sodium -- --
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 7g
Vitamin D 0mcg 0%
Calcium 202mg 16%
Iron 7000mg 38889%
Potassium 30.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein25 g
Carbohydrates3.6 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat28.6 g
Saturated fat21.4 g
Trans fat0 g
Cholesterol89 mg
Calcium721 mg
Potassium107 mg
Iron25000 mg
Vitamin D0 mcg

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Ingredients

Annatto Coloring, Calcium Sulfate, Cultures, Dextrose, Enzyme Added To Prevent Caking, Enzymes, Free Flow Powder, Natamycin, Pasteurized Milk, Potato Starch & Corn Starch, Salt

Frequently asked questions

How many calories are in Quesadilla?

Per 100 g of Quesadilla there are 357.0 kcal calories.

How much protein is in Quesadilla?

Per 100 g of Quesadilla there are 25.0 g protein.

How many carbohydrates are in Quesadilla?

Per 100 g of Quesadilla there are 3.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Quesadilla?

Per 100 g of Quesadilla there are 0.0 g sugars.

How much dietary fiber is in Quesadilla?

Per 100 g of Quesadilla there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Quesadilla?

The main ingredients in Quesadilla are: Annatto Coloring, Calcium Sulfate, Cultures, Dextrose, Enzyme Added To Prevent Caking.

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Level of processing

3
Processed
11 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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