GHIRARDELLI

Milk Chocolate Assortment Squares, Milk Chocolate, Milk Chocolate Caramel, Milk Chocolate Sea Salt Caramel

UPC 747599426261 Manufacturer: Ghirardelli Chocolate Company Chocolate Updated Sep 27, 2026

Calories: 140per serving
Protein: 7.1 gper 100 g
Carbs: 60.7 gper 100 g
Fat: 28.6 gper 100 g

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Per serving (2 Squares, 28 g): 140 calories. Per 100 g: 500 calories, 7.1 g protein, 28.6 g fat.

Label highlights: High in saturated fat — 22% DV per serving High in added sugars — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 22% DV (high at 20% DV or more)
Added sugars: 26% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Squares (28g)

Amount per servingCalories

140

% Daily Value*

Total Fat 8g 10%

Saturated Fat 4.5g 22%

Trans Fat 0g

Cholesterol 5.0mg 2%

Sodium 45.1mg 2%

Total Carbohydrate 17.0g 6%

Dietary Fiber 0g 0%

Total Sugars 15g

Includes 13.0g Added Sugars 26%

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 40.0mg 3%

Iron 0.2mg 1%

Potassium 85.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g

Protein7.1 g

Carbohydrates60.7 g

Sugars53.6 g

Added sugars46.4 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)60.7g

Fat28.6 g

Saturated fat16.1 g

Trans fat0 g

Cholesterol18 mg

Sodium161 mg

Calcium143 mg

Potassium304 mg

Iron0.7 mg

Vitamin D0 mcg

Where to buy Milk Chocolate Assortment Squares, Milk Chocolate, Milk Chocolate Caramel, Milk Chocolate Sea Salt Caramel

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Milk Chocolate Assortment Squares, Milk Chocolate, Milk Chocolate Caramel, Milk Chocolate Sea Salt Caramel?

Per 100 g of Milk Chocolate Assortment Squares, Milk Chocolate, Milk Chocolate Caramel, Milk Chocolate Sea Salt Caramel there are 500 calories.

How much protein is in Milk Chocolate Assortment Squares, Milk Chocolate, Milk Chocolate Caramel, Milk Chocolate Sea Salt Caramel?

Per 100 g of Milk Chocolate Assortment Squares, Milk Chocolate, Milk Chocolate Caramel, Milk Chocolate Sea Salt Caramel there are 7.14 g protein.

How many carbohydrates are in Milk Chocolate Assortment Squares, Milk Chocolate, Milk Chocolate Caramel, Milk Chocolate Sea Salt Caramel?

Per 100 g of Milk Chocolate Assortment Squares, Milk Chocolate, Milk Chocolate Caramel, Milk Chocolate Sea Salt Caramel there are 60.71 g carbohydrates. Of which 53.57 g sugars.

How much sugar is in Milk Chocolate Assortment Squares, Milk Chocolate, Milk Chocolate Caramel, Milk Chocolate Sea Salt Caramel?

Per 100 g of Milk Chocolate Assortment Squares, Milk Chocolate, Milk Chocolate Caramel, Milk Chocolate Sea Salt Caramel there are 53.57 g sugars.

How much sodium (salt) is in Milk Chocolate Assortment Squares, Milk Chocolate, Milk Chocolate Caramel, Milk Chocolate Sea Salt Caramel?

Per 100 g of Milk Chocolate Assortment Squares, Milk Chocolate, Milk Chocolate Caramel, Milk Chocolate Sea Salt Caramel there are 161.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Milk Chocolate Assortment Squares, Milk Chocolate, Milk Chocolate Caramel, Milk Chocolate Sea Salt Caramel?

Per 100 g of Milk Chocolate Assortment Squares, Milk Chocolate, Milk Chocolate Caramel, Milk Chocolate Sea Salt Caramel there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Milk Chocolate Assortment Squares, Milk Chocolate, Milk Chocolate Caramel, Milk Chocolate Sea Salt Caramel?

The main ingredients in Milk Chocolate Assortment Squares, Milk Chocolate, Milk Chocolate Caramel, Milk Chocolate Sea Salt Caramel are: And Green Tea, Butter, Cocoa Butter, Corn Syrup, Cream.

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Level of processing

Highly Processed

21 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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