Kellogg's

Kellogg's Grahams Crackers Original — Nutrition Facts & Ingredients

UPC 30030100918296 Manufacturer: Kellogg Company US Biscuits/Cookies Updated Sep 27, 2026

Calories
92per serving
Protein
6.4 gper 100 g
Carbs
75.3 gper 100 g
Fat
12.1 gper 100 g

Where to buy

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Per serving (1 Package, 22 g): 92 calories. Per 100 g: 420 calories, 6.4 g protein, 12.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Package (22g)

Amount per servingCalories
92
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.4g 2%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 16.6g 6%
Dietary Fiber 1.0g 4%
Total Sugars 4.1g
Includes 4.0g Added Sugars 8%
Protein 1.4g
Vitamin D 0mcg 0%
Calcium 11.9mg 1%
Iron 0.8mg 4%
Potassium 47.3mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

420 calories in 100 g
Protein6.4 g
Carbohydrates75.3 g
Sugars18.6 g
Added sugars18.4 g
Dietary fiber4.6 g
Net carbs (carbohydrates minus fiber)70.7g
Fat12.1 g
Saturated fat1.8 g
Trans fat0.2 g
Cholesterol0 mg
Sodium455 mg
Calcium54 mg
Potassium215 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy Kellogg's Grahams Crackers Original

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Corn Syrup, Enriched Wheat Flour, Folic Acid, Leavening, Molasses, Monocalcium Phosphate, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Soybean Canola, Sugar, Thiamine Mononitrate, Vegetable Oil, Wheat Flour, Whole Wheat Flour

Frequently asked questions

How many calories are in Kellogg's Grahams Crackers Original?

Per 100 g of Kellogg's Grahams Crackers Original there are 420 calories.

How much protein is in Kellogg's Grahams Crackers Original?

Per 100 g of Kellogg's Grahams Crackers Original there are 6.4 g protein.

How many carbohydrates are in Kellogg's Grahams Crackers Original?

Per 100 g of Kellogg's Grahams Crackers Original there are 75.3 g carbohydrates. Of which 18.6 g sugars.

How much sugar is in Kellogg's Grahams Crackers Original?

Per 100 g of Kellogg's Grahams Crackers Original there are 18.6 g sugars.

How much sodium (salt) is in Kellogg's Grahams Crackers Original?

Per 100 g of Kellogg's Grahams Crackers Original there are 455.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Grahams Crackers Original?

Per 100 g of Kellogg's Grahams Crackers Original there are 4.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Grahams Crackers Original?

The main ingredients in Kellogg's Grahams Crackers Original are: Baking Soda, Corn Syrup, Enriched Wheat Flour, Folic Acid, Leavening.

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Level of processing

4
Highly Processed
19 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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