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Tilapia Gefilte Fish — Nutrition Facts & Ingredients

UPC 73490132971 Manufacturer: Royal Wine Corporation Fish & Seafood Updated Sep 27, 2026

Per serving (1 Piece (51g), 51 g): 40 calories. Per 100 g: 78 calories, 5.9 g protein, 2.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Piece (51g) (51g)

Amount per servingCalories
40
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 200mg 9%
Total Carbohydrate 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Includes 2.0g Added Sugars 4%
Protein 3.0g
Vitamin D 1.5mcg 8%
Calcium 10.2mg 1%
Iron 0.1mg 1%
Potassium 30.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

78 calories in 100 g
Protein5.9 g
Carbohydrates7.8 g
Sugars3.9 g
Added sugars3.9 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)5.8g
Fat2.9 g
Saturated fat1.0 g
Trans fat0 g
Cholesterol20 mg
Sodium392 mg
Calcium20 mg
Potassium59 mg
Iron0.2 mg
Vitamin D3 mcg

Where to buy

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Ingredients

Carrageenan, Carrots, Egg Whites, Mullet, Onions, Pepper, Potato Flakes, Potato Starch, Salt, Sugar, Tilapia, Vegetable Oil, Water

Frequently asked questions

How many calories are in Tilapia Gefilte Fish?

Per 100 g of Tilapia Gefilte Fish there are 78 calories.

How much protein is in Tilapia Gefilte Fish?

Per 100 g of Tilapia Gefilte Fish there are 5.88 g protein.

How many carbohydrates are in Tilapia Gefilte Fish?

Per 100 g of Tilapia Gefilte Fish there are 7.84 g carbohydrates. Of which 3.92 g sugars.

How much sugar is in Tilapia Gefilte Fish?

Per 100 g of Tilapia Gefilte Fish there are 3.92 g sugars.

How much sodium (salt) is in Tilapia Gefilte Fish?

Per 100 g of Tilapia Gefilte Fish there are 392.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tilapia Gefilte Fish?

Per 100 g of Tilapia Gefilte Fish there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tilapia Gefilte Fish?

The main ingredients in Tilapia Gefilte Fish are: Carrageenan, Carrots, Egg Whites, Mullet, Onions.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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