DAILY HARVEST

Brussels Sprouts + Tahini With Lentils, Butternut Squash, Cremini Mushrooms And Hazelnuts In Turmeric Tahini Harvest Bowl, Brussels Sprouts + Tahini

UPC 850045187101 Manufacturer: WSAFG, LLC Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 bowl, 299 g): 481 calories. Per 100 g: 161 calories, 5.7 g protein, 11.0 g fat.

Label highlights: High in sodium — 30% DV per serving High in saturated fat — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
  • Saturated fat: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bowl (299g)

Amount per servingCalories
481
% Daily Value*
Total Fat 33.0g 42%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 691mg 30%
Total Carbohydrate 33.0g 12%
Dietary Fiber 9.0g 32%
Total Sugars 4.0g
Includes 0g Added Sugars 0%
Protein 17.0g
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 6.0mg 33%
Potassium 924mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

161 calories in 100 g
Protein5.7 g
Carbohydrates11.0 g
Sugars1.3 g
Added sugars0 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)8.0g
Fat11.0 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol0 mg
Sodium231 mg
Calcium35 mg
Potassium309 mg
Iron2.0 mg
Vitamin D0 mcg

Where to buy Brussels Sprouts + Tahini With Lentils, Butternut Squash, Cremini Mushrooms And Hazelnuts In Turmeric Tahini Harvest Bowl, Brussels Sprouts + Tahini

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Ingredients

Himalayan Pink Salt, Organic Apple Cider Vinegar, Organic Black Pepper, Organic Brussels Sprouts, Organic Butternut Squash, Organic Cremini Mushrooms, Organic Extra Virgin Olive Oil, Organic Garlic, Organic Green Lentils, Organic Ground Sesame Seeds, Organic Hazelnuts, Organic Leeks, Organic Tahini, Organic Turmeric, Water

Frequently asked questions

How many calories are in Brussels Sprouts + Tahini With Lentils, Butternut Squash, Cremini Mushrooms And Hazelnuts In Turmeric Tahini Harvest Bowl, Brussels Sprouts + Tahini?

Per 100 g of Brussels Sprouts + Tahini With Lentils, Butternut Squash, Cremini Mushrooms And Hazelnuts In Turmeric Tahini Harvest Bowl, Brussels Sprouts + Tahini there are 161 calories.

How much protein is in Brussels Sprouts + Tahini With Lentils, Butternut Squash, Cremini Mushrooms And Hazelnuts In Turmeric Tahini Harvest Bowl, Brussels Sprouts + Tahini?

Per 100 g of Brussels Sprouts + Tahini With Lentils, Butternut Squash, Cremini Mushrooms And Hazelnuts In Turmeric Tahini Harvest Bowl, Brussels Sprouts + Tahini there are 5.69 g protein.

How many carbohydrates are in Brussels Sprouts + Tahini With Lentils, Butternut Squash, Cremini Mushrooms And Hazelnuts In Turmeric Tahini Harvest Bowl, Brussels Sprouts + Tahini?

Per 100 g of Brussels Sprouts + Tahini With Lentils, Butternut Squash, Cremini Mushrooms And Hazelnuts In Turmeric Tahini Harvest Bowl, Brussels Sprouts + Tahini there are 11.04 g carbohydrates. Of which 1.34 g sugars.

How much sugar is in Brussels Sprouts + Tahini With Lentils, Butternut Squash, Cremini Mushrooms And Hazelnuts In Turmeric Tahini Harvest Bowl, Brussels Sprouts + Tahini?

Per 100 g of Brussels Sprouts + Tahini With Lentils, Butternut Squash, Cremini Mushrooms And Hazelnuts In Turmeric Tahini Harvest Bowl, Brussels Sprouts + Tahini there are 1.34 g sugars.

How much sodium (salt) is in Brussels Sprouts + Tahini With Lentils, Butternut Squash, Cremini Mushrooms And Hazelnuts In Turmeric Tahini Harvest Bowl, Brussels Sprouts + Tahini?

Per 100 g of Brussels Sprouts + Tahini With Lentils, Butternut Squash, Cremini Mushrooms And Hazelnuts In Turmeric Tahini Harvest Bowl, Brussels Sprouts + Tahini there are 231.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Brussels Sprouts + Tahini With Lentils, Butternut Squash, Cremini Mushrooms And Hazelnuts In Turmeric Tahini Harvest Bowl, Brussels Sprouts + Tahini?

Per 100 g of Brussels Sprouts + Tahini With Lentils, Butternut Squash, Cremini Mushrooms And Hazelnuts In Turmeric Tahini Harvest Bowl, Brussels Sprouts + Tahini there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Brussels Sprouts + Tahini With Lentils, Butternut Squash, Cremini Mushrooms And Hazelnuts In Turmeric Tahini Harvest Bowl, Brussels Sprouts + Tahini?

The main ingredients in Brussels Sprouts + Tahini With Lentils, Butternut Squash, Cremini Mushrooms And Hazelnuts In Turmeric Tahini Harvest Bowl, Brussels Sprouts + Tahini are: Himalayan Pink Salt, Organic Apple Cider Vinegar, Organic Black Pepper, Organic Brussels Sprouts, Organic Butternut Squash.

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