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Sea Salt Gluten Free Pretzels Twists, Sea Salt — Nutrition Facts & Ingredients

UPC 819021011540 Manufacturer: OSEM USA, INC. Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (23 pretzels, 30 g): 140 calories. Per 100 g: 467 calories, 0 g protein, 20 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size23 pretzels (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 22.0g 8%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein0 g
Carbohydrates73.3 g
Sugars3.3 g
Added sugars3.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)73.3g
Fat20 g
Saturated fat10 g
Trans fat0 g
Cholesterol0 mg
Sodium1000 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Sea Salt Gluten Free Pretzels Twists, Sea Salt

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Ingredients

Baking Soda, Cellulose Gum, Corn Starch, Dry Yeast, Leavening, Palm Fruit Oil, Potato Starch, Sea Salt, Soda, Sodium Acid Pyrophosphate, Soy Lecithin, Sugar

Frequently asked questions

How many calories are in Sea Salt Gluten Free Pretzels Twists, Sea Salt?

Per 100 g of Sea Salt Gluten Free Pretzels Twists, Sea Salt there are 467 calories.

How much protein is in Sea Salt Gluten Free Pretzels Twists, Sea Salt?

Per 100 g of Sea Salt Gluten Free Pretzels Twists, Sea Salt there are 0.0 g protein.

How many carbohydrates are in Sea Salt Gluten Free Pretzels Twists, Sea Salt?

Per 100 g of Sea Salt Gluten Free Pretzels Twists, Sea Salt there are 73.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Sea Salt Gluten Free Pretzels Twists, Sea Salt?

Per 100 g of Sea Salt Gluten Free Pretzels Twists, Sea Salt there are 3.33 g sugars.

How much sodium (salt) is in Sea Salt Gluten Free Pretzels Twists, Sea Salt?

Per 100 g of Sea Salt Gluten Free Pretzels Twists, Sea Salt there are 1000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sea Salt Gluten Free Pretzels Twists, Sea Salt?

Per 100 g of Sea Salt Gluten Free Pretzels Twists, Sea Salt there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sea Salt Gluten Free Pretzels Twists, Sea Salt?

The main ingredients in Sea Salt Gluten Free Pretzels Twists, Sea Salt are: Baking Soda, Cellulose Gum, Corn Starch, Dry Yeast, Leavening.

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