GRATIFY

Gratify, Pretzels, Milk Chocolate, Milk Chocolate — Nutrition Facts & Ingredients

UPC 819021011106 Manufacturer: OSEM USA, INC. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
150per serving
Protein
3.2 gper 100 g
Carbs
67.7 gper 100 g
Fat
22.6 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (9 PRETZELS, 31 g): 150 calories. Per 100 g: 484 calories, 3.2 g protein, 22.6 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size9 PRETZELS (31g)

Amount per servingCalories
150
% Daily Value*
Total Fat 7g 9%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 240mg 10%
Total Carbohydrate 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 9.0g
Protein 1.0g
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

484 calories in 100 g
Protein3.2 g
Carbohydrates67.7 g
Sugars29.0 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)64.5g
Fat22.6 g
Saturated fat12.9 g
Trans fat0 g
Cholesterol16 mg
Sodium774 mg
Calcium65 mg
Iron2.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Gratify, Pretzels, Milk Chocolate, Milk Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

An Emulsifier, Baking Soda, Cellulose Gum, Chocolate Liquor, Cocoa Butter, Corn Starch, Leavening, Milk Chocolate, Milk Powder, Palm Oil, Potato Starch, Sea Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Sugar, Vanilla Extract, Yeast Extract

Frequently asked questions

How many calories are in Gratify, Pretzels, Milk Chocolate, Milk Chocolate?

Per 100 g of Gratify, Pretzels, Milk Chocolate, Milk Chocolate there are 484 calories.

How much protein is in Gratify, Pretzels, Milk Chocolate, Milk Chocolate?

Per 100 g of Gratify, Pretzels, Milk Chocolate, Milk Chocolate there are 3.23 g protein.

How many carbohydrates are in Gratify, Pretzels, Milk Chocolate, Milk Chocolate?

Per 100 g of Gratify, Pretzels, Milk Chocolate, Milk Chocolate there are 67.74 g carbohydrates. Of which 29.03 g sugars.

How much sugar is in Gratify, Pretzels, Milk Chocolate, Milk Chocolate?

Per 100 g of Gratify, Pretzels, Milk Chocolate, Milk Chocolate there are 29.03 g sugars.

How much sodium (salt) is in Gratify, Pretzels, Milk Chocolate, Milk Chocolate?

Per 100 g of Gratify, Pretzels, Milk Chocolate, Milk Chocolate there are 774.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gratify, Pretzels, Milk Chocolate, Milk Chocolate?

Per 100 g of Gratify, Pretzels, Milk Chocolate, Milk Chocolate there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gratify, Pretzels, Milk Chocolate, Milk Chocolate?

The main ingredients in Gratify, Pretzels, Milk Chocolate, Milk Chocolate are: An Emulsifier, Baking Soda, Cellulose Gum, Chocolate Liquor, Cocoa Butter.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. H.T. Traders, Colossal Cashews, Salted 571Calories 17.9Protein 46.4Fat Harris-Teeter Inc. Harris Teeter, Organics Natural Microwave Popcorn 324Calories 8.8Protein 7.3Fat Mojave Foods Corporation Pecan Halves 761Calories 10.7Protein 50Fat DAN-D-PAK Dan-D-Pak, Salted Cashews 600Calories 20Protein 46.7Fat John B. Sanfilippo & Son, Inc. Whole Natural Almonds 571Calories 21.4Protein 50Fat DIAMOND OF CALIFORNIA Diamond Of California, Slivered Almonds 567Calories 20Protein 50Fat

Level of processing

4
Highly Processed
17 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from OSEM USA, INC.

Nutrition facts for other products from OSEM USA, INC.:

All OSEM USA, INC. products →