GRATIFY

Gratify, Gluten Free Pretzels, White Chocolate & Peppermint, White Chocolate & Peppermint

UPC 819021011281 Manufacturer: OSEM USA, INC. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (8 PRETZELS, 38 g): 190 calories. Per 100 g: 500 calories, 2.6 g protein, 26.3 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size8 PRETZELS (38g)

Amount per servingCalories
190
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 180mg 8%
Total Carbohydrate 26g 9%
Dietary Fiber 0g 0%
Total Sugars 17.0g
Protein 1.0g
Calcium 39.9mg 3%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein2.6 g
Carbohydrates68.4 g
Sugars44.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)68.4g
Fat26.3 g
Saturated fat13.2 g
Trans fat0 g
Cholesterol13 mg
Sodium474 mg
Calcium105 mg
Iron0 mg
Vitamin A78.9 mcg
Vitamin C0 mg

Where to buy Gratify, Gluten Free Pretzels, White Chocolate & Peppermint, White Chocolate & Peppermint

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Ingredients

An Emulsifier, Baking Soda, Caramel Color, Cellulose Gum, Cocoa Butter, Corn Starch, Corn Syrup, Dry Yeast, Flavor, Leavening, Natural Peppermint Oil, Natural Vanilla, Palm Oil, Potato Starch, Pretzel, Salt, Sea Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Sugar, Vegetable Juice Color, White Chocolate, Whole Milk Powder

Frequently asked questions

How many calories are in Gratify, Gluten Free Pretzels, White Chocolate & Peppermint, White Chocolate & Peppermint?

Per 100 g of Gratify, Gluten Free Pretzels, White Chocolate & Peppermint, White Chocolate & Peppermint there are 500 calories.

How much protein is in Gratify, Gluten Free Pretzels, White Chocolate & Peppermint, White Chocolate & Peppermint?

Per 100 g of Gratify, Gluten Free Pretzels, White Chocolate & Peppermint, White Chocolate & Peppermint there are 2.63 g protein.

How many carbohydrates are in Gratify, Gluten Free Pretzels, White Chocolate & Peppermint, White Chocolate & Peppermint?

Per 100 g of Gratify, Gluten Free Pretzels, White Chocolate & Peppermint, White Chocolate & Peppermint there are 68.42 g carbohydrates. Of which 44.74 g sugars.

How much sugar is in Gratify, Gluten Free Pretzels, White Chocolate & Peppermint, White Chocolate & Peppermint?

Per 100 g of Gratify, Gluten Free Pretzels, White Chocolate & Peppermint, White Chocolate & Peppermint there are 44.74 g sugars.

How much sodium (salt) is in Gratify, Gluten Free Pretzels, White Chocolate & Peppermint, White Chocolate & Peppermint?

Per 100 g of Gratify, Gluten Free Pretzels, White Chocolate & Peppermint, White Chocolate & Peppermint there are 474.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gratify, Gluten Free Pretzels, White Chocolate & Peppermint, White Chocolate & Peppermint?

Per 100 g of Gratify, Gluten Free Pretzels, White Chocolate & Peppermint, White Chocolate & Peppermint there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gratify, Gluten Free Pretzels, White Chocolate & Peppermint, White Chocolate & Peppermint?

The main ingredients in Gratify, Gluten Free Pretzels, White Chocolate & Peppermint, White Chocolate & Peppermint are: An Emulsifier, Baking Soda, Caramel Color, Cellulose Gum, Cocoa Butter.

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Level of processing

4
Highly Processed
23 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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