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Gluten Free Pretzels Peanut Butter & Milk Chocolate Covered Twists, Peanut Butter & Milk Chocolate

UPC 819021011274 Manufacturer: OSEM USA, INC. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
210per serving
Protein
4.8 gper 100 g
Carbs
61.9 gper 100 g
Fat
28.6 gper 100 g

Where to buy

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Per serving (7 PRETZELS, 42 g): 210 calories. Per 100 g: 500 calories, 4.8 g protein, 28.6 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size7 PRETZELS (42g)

Amount per servingCalories
210
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 170mg 7%
Total Carbohydrate 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 17.0g
Protein 2.0g
Calcium 39.9mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein4.8 g
Carbohydrates61.9 g
Sugars40.5 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)59.5g
Fat28.6 g
Saturated fat16.7 g
Trans fat0 g
Cholesterol12 mg
Sodium405 mg
Calcium95 mg
Iron1.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Gluten Free Pretzels Peanut Butter & Milk Chocolate Covered Twists, Peanut Butter & Milk Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

An Emulsifier, Baking Soda, Cellulose Gum, Chocolate Liquor, Chocolate Liquor Processed With Alkali, Cocoa Butter, Corn Starch, Dark Chocolate, Dry Yeast, Lactose, Leavening, Milk, Milk Chocolate, Non-fat Milk Powder, Palm Kernel Oil, Palm Oil, Peanut Butter Melt Base, Peanuts, Potato Starch, Pretzel, Salt, Sea Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Sugar, Vanilla, Whey Powder, White Confectioners Coating

Frequently asked questions

How many calories are in Gluten Free Pretzels Peanut Butter & Milk Chocolate Covered Twists, Peanut Butter & Milk Chocolate?

Per 100 g of Gluten Free Pretzels Peanut Butter & Milk Chocolate Covered Twists, Peanut Butter & Milk Chocolate there are 500 calories.

How much protein is in Gluten Free Pretzels Peanut Butter & Milk Chocolate Covered Twists, Peanut Butter & Milk Chocolate?

Per 100 g of Gluten Free Pretzels Peanut Butter & Milk Chocolate Covered Twists, Peanut Butter & Milk Chocolate there are 4.76 g protein.

How many carbohydrates are in Gluten Free Pretzels Peanut Butter & Milk Chocolate Covered Twists, Peanut Butter & Milk Chocolate?

Per 100 g of Gluten Free Pretzels Peanut Butter & Milk Chocolate Covered Twists, Peanut Butter & Milk Chocolate there are 61.9 g carbohydrates. Of which 40.48 g sugars.

How much sugar is in Gluten Free Pretzels Peanut Butter & Milk Chocolate Covered Twists, Peanut Butter & Milk Chocolate?

Per 100 g of Gluten Free Pretzels Peanut Butter & Milk Chocolate Covered Twists, Peanut Butter & Milk Chocolate there are 40.48 g sugars.

How much sodium (salt) is in Gluten Free Pretzels Peanut Butter & Milk Chocolate Covered Twists, Peanut Butter & Milk Chocolate?

Per 100 g of Gluten Free Pretzels Peanut Butter & Milk Chocolate Covered Twists, Peanut Butter & Milk Chocolate there are 405.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gluten Free Pretzels Peanut Butter & Milk Chocolate Covered Twists, Peanut Butter & Milk Chocolate?

Per 100 g of Gluten Free Pretzels Peanut Butter & Milk Chocolate Covered Twists, Peanut Butter & Milk Chocolate there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gluten Free Pretzels Peanut Butter & Milk Chocolate Covered Twists, Peanut Butter & Milk Chocolate?

The main ingredients in Gluten Free Pretzels Peanut Butter & Milk Chocolate Covered Twists, Peanut Butter & Milk Chocolate are: An Emulsifier, Baking Soda, Cellulose Gum, Chocolate Liquor, Chocolate Liquor Processed With Alkali.

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Level of processing

5
Ultra-Processed
28 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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