Alternatives to Apple Cider Donut Cereal, Apple Cider Donut
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
306Calories
30.6Protein
13.9Fat
1.4Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
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Magic Spoon Inc. Cinnamon Roll Grain-Free Cereal, Cinnamon Roll +72 calories+1.9 g protein+2.7 g sat. fat378Calories 32.4Protein 18.9Fat 4.0Sat. fat 0Sugars Compare Alternatives
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306Calories 30.6Protein 13.9Fat 1.4Sat. fat 0Sugars Compare Alternatives
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306Calories 30.6Protein 13.9Fat 1.4Sat. fat 0Sugars Compare Alternatives
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400Calories 11.4Protein 10Fat 1.4Sat. fat 0Sugars Compare Alternatives
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378Calories 35.1Protein 18.9Fat 2.7Sat. fat 0Sugars Compare Alternatives
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355Calories 9.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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333Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Post Consumer Brands, LLC Corn Flakes Organic Milled Corn & Sea Salt, Corn Flakes +76 calories−21.7 g protein−1.4 g sat. fat382Calories 8.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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371Calories 8.6Protein 1.4Fat 0Sat. fat 0Sugars Compare Alternatives
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375Calories 12.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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The Quaker Oats Company Country Bacon Flavor Instant Grits, Bacon +51 calories−19.8 g protein−1.4 g sat. fat357Calories 10.7Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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The Quaker Oats Company Country Bacon Flavor Instant Grits, Country Bacon +51 calories−19.8 g protein−1.4 g sat. fat357Calories 10.7Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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Bob's Red Mill Natural Foods, Inc. Cracked Wheat Hot Cereal Whole Grain +44 calories−18.1 g protein−1.4 g sat. fat350Calories 12.5Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
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Conagra Brands, Inc. Cream Farina Enriched Wheat Cereal, Cream Farina +58 calories−18.4 g protein−1.4 g sat. fat364Calories 12.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Bob's Red Mill Natural Foods, Inc. Creamy Buckwheat Hot Cereal +35 calories−23.2 g protein−1.4 g sat. fat341Calories 7.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Bob's Red Mill Natural Foods, Inc. Creamy Buckwheat Hot Cereal, Creamy Buckwheat +58 calories−23.7 g protein−1.4 g sat. fat364Calories 6.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Post Consumer Brands, LLC Creamy Hot Wheat Cereal, Creamy Hot Wheat +65 calories−19.1 g protein−1.4 g sat. fat371Calories 11.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Stater Bros. Markets Inc. Creamy Hot Wheat Fortified Cereal, Creamy Hot Wheat +65 calories−19.1 g protein−1.4 g sat. fat371Calories 11.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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360Calories 12Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Supervalu, Inc. Creamy Wheat Enriched Farina Hot Wheat Cereal, Creamy Wheat +58 calories−18.4 g protein−1.4 g sat. fat364Calories 12.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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The Quaker Oats Company Creamy Wheat Enriched Farina, Creamy Wheat +35 calories−19.2 g protein−1.4 g sat. fat341Calories 11.4Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
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Bob's Red Mill Natural Foods, Inc. Creamy Wheat Hot Cereal +66 calories−18.9 g protein−1.4 g sat. fat372Calories 11.6Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
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Bob's Red Mill Natural Foods, Inc. Creamy Wheat Hot Cereal, Creamy Wheat +61 calories−20.4 g protein−1.4 g sat. fat367Calories 10.2Protein 1.0Fat 0Sat. fat 0Sugars Compare Alternatives
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Bob's Red Mill Natural Foods, Inc. Creamy Wheat Hot Cereal, Creamy Wheat +41 calories−20.4 g protein−1.4 g sat. fat347Calories 10.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
Back to Apple Cider Donut Cereal, Apple Cider Donut
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.