QUAKER

Creamy Wheat Enriched Farina, Creamy Wheat — Nutrition Facts & Ingredients

UPC 30000071007 Manufacturer: The Quaker Oats Company Cereal Updated Sep 27, 2026

Creamy Wheat Enriched Farina, Creamy Wheat
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
150per serving
Protein
11.4 gper 100 g
Carbs
75 gper 100 g
Fat
1.1 gper 100 g

Where to buy

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Per serving (0.25 cup, 44 g): 150 calories. Per 100 g: 341 calories, 11.4 g protein, 1.1 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (44g)

Amount per servingCalories
150
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 33g 12%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 5.0g
Iron 12.6mg 70%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

341 calories in 100 g
Protein11.4 g
Carbohydrates75 g
Sugars0 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)72.7g
Fat1.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Iron28.6 mg

Where to buy Creamy Wheat Enriched Farina, Creamy Wheat

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Farina, Folic Acid, Niacin, Reduced Iron, Riboflavin, Thiamine Mononitrate, Wheat

Frequently asked questions

How many calories are in Creamy Wheat Enriched Farina, Creamy Wheat?

Per 100 g of Creamy Wheat Enriched Farina, Creamy Wheat there are 341 calories.

How much protein is in Creamy Wheat Enriched Farina, Creamy Wheat?

Per 100 g of Creamy Wheat Enriched Farina, Creamy Wheat there are 11.36 g protein.

How many carbohydrates are in Creamy Wheat Enriched Farina, Creamy Wheat?

Per 100 g of Creamy Wheat Enriched Farina, Creamy Wheat there are 75.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Creamy Wheat Enriched Farina, Creamy Wheat?

Per 100 g of Creamy Wheat Enriched Farina, Creamy Wheat there are 0.0 g sugars.

How much sodium (salt) is in Creamy Wheat Enriched Farina, Creamy Wheat?

Per 100 g of Creamy Wheat Enriched Farina, Creamy Wheat there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Creamy Wheat Enriched Farina, Creamy Wheat?

Per 100 g of Creamy Wheat Enriched Farina, Creamy Wheat there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Creamy Wheat Enriched Farina, Creamy Wheat?

The main ingredients in Creamy Wheat Enriched Farina, Creamy Wheat are: Farina, Folic Acid, Niacin, Reduced Iron, Riboflavin.

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