NATURE'S PATH

Gluten Free Waffles, Dark Chocolate Chip — Nutrition Facts & Ingredients

UPC 58449167013 Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Gluten Free Waffles, Dark Chocolate Chip
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
220per serving
Protein
2.9 gper 100 g
Carbs
48.6 gper 100 g
Fat
10 gper 100 g

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Per serving (2 WAFFLES, 70 g): 220 calories. Per 100 g: 314 calories, 2.9 g protein, 10 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 WAFFLES (70g)

Amount per servingCalories
220
% Daily Value*
Total Fat 7g 9%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 490mg 21%
Total Carbohydrate 34.0g 12%
Dietary Fiber 0g 0%
Total Sugars 7g
Protein 2.0g
Calcium 20.3mg 2%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

314 calories in 100 g
Protein2.9 g
Carbohydrates48.6 g
Sugars10 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)48.6g
Fat10 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol0 mg
Sodium700 mg
Calcium29 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Gluten Free Waffles, Dark Chocolate Chip

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Monocalcium Phosphate, Baking Soda, Brown Rice Flour, Cane Sugar, Chocolate Chips, Chocolate Liquor, Cocoa Butter, Corn Flour, Flavor, Leavening Agent, Pear Juice Concentrate, Potato Flour, Potato Starch, Sea Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Soybean Oil, Tapioca Starch, Vanilla Extract, Water

Frequently asked questions

How many calories are in Gluten Free Waffles, Dark Chocolate Chip?

Per 100 g of Gluten Free Waffles, Dark Chocolate Chip there are 314 calories.

How much protein is in Gluten Free Waffles, Dark Chocolate Chip?

Per 100 g of Gluten Free Waffles, Dark Chocolate Chip there are 2.86 g protein.

How many carbohydrates are in Gluten Free Waffles, Dark Chocolate Chip?

Per 100 g of Gluten Free Waffles, Dark Chocolate Chip there are 48.57 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Gluten Free Waffles, Dark Chocolate Chip?

Per 100 g of Gluten Free Waffles, Dark Chocolate Chip there are 10.0 g sugars.

How much sodium (salt) is in Gluten Free Waffles, Dark Chocolate Chip?

Per 100 g of Gluten Free Waffles, Dark Chocolate Chip there are 700.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gluten Free Waffles, Dark Chocolate Chip?

Per 100 g of Gluten Free Waffles, Dark Chocolate Chip there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gluten Free Waffles, Dark Chocolate Chip?

The main ingredients in Gluten Free Waffles, Dark Chocolate Chip are: And Monocalcium Phosphate, Baking Soda, Brown Rice Flour, Cane Sugar, Chocolate Chips.

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Level of processing

4
Highly Processed
20 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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