SECOND NATURE

Super Omega Roasted Almonds, Roasted Cashews, Roasted Pistachios, Raw Walnuts, Dried Bing Cherries, No Sugar Dark Chocolaty Drops Smart Mix, Super Omega

UPC 77034013429 Manufacturer: Kar Nut Products Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 oz, 28 g): 150 calories. Per 100 g: 536 calories, 17.9 g protein, 46.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 oz (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 13g 17%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45.1mg 2%
Total Carbohydrate 9.0g 3%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 30.0mg 2%
Iron 1.3mg 7%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein17.9 g
Carbohydrates32.1 g
Sugars7.1 g
Added sugars0 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)21.4g
Fat46.4 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium161 mg
Calcium107 mg
Potassium679 mg
Iron4.6 mg
Vitamin D0 mcg

Where to buy Super Omega Roasted Almonds, Roasted Cashews, Roasted Pistachios, Raw Walnuts, Dried Bing Cherries, No Sugar Dark Chocolaty Drops Smart Mix, Super Omega

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Ingredients

Almonds, And Natural Flavor, Cashews, Chocolate Liquor, Dextrin, Dried Bing Cherries, Erythritol, Extract Of Stevia, Pistachio Kernels, Reb A, Sea Salt, Sugar Free Dark Chocolate Flavored Drops, Sunflower Lecithin, Sunflower Oil, Walnuts

Frequently asked questions

How many calories are in Super Omega Roasted Almonds, Roasted Cashews, Roasted Pistachios, Raw Walnuts, Dried Bing Cherries, No Sugar Dark Chocolaty Drops Smart Mix, Super Omega?

Per 100 g of Super Omega Roasted Almonds, Roasted Cashews, Roasted Pistachios, Raw Walnuts, Dried Bing Cherries, No Sugar Dark Chocolaty Drops Smart Mix, Super Omega there are 536 calories.

How much protein is in Super Omega Roasted Almonds, Roasted Cashews, Roasted Pistachios, Raw Walnuts, Dried Bing Cherries, No Sugar Dark Chocolaty Drops Smart Mix, Super Omega?

Per 100 g of Super Omega Roasted Almonds, Roasted Cashews, Roasted Pistachios, Raw Walnuts, Dried Bing Cherries, No Sugar Dark Chocolaty Drops Smart Mix, Super Omega there are 17.86 g protein.

How many carbohydrates are in Super Omega Roasted Almonds, Roasted Cashews, Roasted Pistachios, Raw Walnuts, Dried Bing Cherries, No Sugar Dark Chocolaty Drops Smart Mix, Super Omega?

Per 100 g of Super Omega Roasted Almonds, Roasted Cashews, Roasted Pistachios, Raw Walnuts, Dried Bing Cherries, No Sugar Dark Chocolaty Drops Smart Mix, Super Omega there are 32.14 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Super Omega Roasted Almonds, Roasted Cashews, Roasted Pistachios, Raw Walnuts, Dried Bing Cherries, No Sugar Dark Chocolaty Drops Smart Mix, Super Omega?

Per 100 g of Super Omega Roasted Almonds, Roasted Cashews, Roasted Pistachios, Raw Walnuts, Dried Bing Cherries, No Sugar Dark Chocolaty Drops Smart Mix, Super Omega there are 7.14 g sugars.

How much sodium (salt) is in Super Omega Roasted Almonds, Roasted Cashews, Roasted Pistachios, Raw Walnuts, Dried Bing Cherries, No Sugar Dark Chocolaty Drops Smart Mix, Super Omega?

Per 100 g of Super Omega Roasted Almonds, Roasted Cashews, Roasted Pistachios, Raw Walnuts, Dried Bing Cherries, No Sugar Dark Chocolaty Drops Smart Mix, Super Omega there are 161.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Super Omega Roasted Almonds, Roasted Cashews, Roasted Pistachios, Raw Walnuts, Dried Bing Cherries, No Sugar Dark Chocolaty Drops Smart Mix, Super Omega?

Per 100 g of Super Omega Roasted Almonds, Roasted Cashews, Roasted Pistachios, Raw Walnuts, Dried Bing Cherries, No Sugar Dark Chocolaty Drops Smart Mix, Super Omega there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Super Omega Roasted Almonds, Roasted Cashews, Roasted Pistachios, Raw Walnuts, Dried Bing Cherries, No Sugar Dark Chocolaty Drops Smart Mix, Super Omega?

The main ingredients in Super Omega Roasted Almonds, Roasted Cashews, Roasted Pistachios, Raw Walnuts, Dried Bing Cherries, No Sugar Dark Chocolaty Drops Smart Mix, Super Omega are: Almonds, And Natural Flavor, Cashews, Chocolate Liquor, Dextrin.

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