Polenta With Cheese — Nutrition Facts & Ingredients
Per serving (2 Tbsp, 30 g): 110 calories. Per 100 g: 367 calories, 10 g protein, 6.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 21% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 Tbsp (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Caseinates, Cheese, Cheese Cultures, Cheese Powder, Corn Flour, Cow's Milk, Enzymes, Natural Flavorings, Palm Oil, Salt, Skimmed Milk Powder, Whey, Yeast Extract
Frequently asked questions
How many calories are in Polenta With Cheese?
Per 100 g of Polenta With Cheese there are 367 calories.
How much protein is in Polenta With Cheese?
Per 100 g of Polenta With Cheese there are 10.0 g protein.
How many carbohydrates are in Polenta With Cheese?
Per 100 g of Polenta With Cheese there are 66.67 g carbohydrates. Of which 10.0 g sugars.
How much sugar is in Polenta With Cheese?
Per 100 g of Polenta With Cheese there are 10.0 g sugars.
How much sodium (salt) is in Polenta With Cheese?
Per 100 g of Polenta With Cheese there are 1600.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Polenta With Cheese?
Per 100 g of Polenta With Cheese there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Polenta With Cheese?
The main ingredients in Polenta With Cheese are: Caseinates, Cheese, Cheese Cultures, Cheese Powder, Corn Flour.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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