MANISCHEWITZ

Matzo Balls — Nutrition Facts & Ingredients

UPC 72700101806 Manufacturer: R.A.B. Food Group, LLC Other Soups Updated Sep 27, 2026

Per serving (1 cup, 248 g): 181 calories. Per 100 g: 73 calories, 2.0 g protein, 3.2 g fat.

Label highlights: High in sodium — 40% DV per serving High in cholesterol — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 40% DV (high at 20% DV or more)
  • Cholesterol: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (248g)

Amount per servingCalories
181
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 74.4mg 25%
Sodium 920mg 40%
Total Carbohydrate 23.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 5.0g
Calcium 19.8mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

73 calories in 100 g
Protein2.0 g
Carbohydrates9.3 g
Sugars0.8 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)8.1g
Fat3.2 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol30 mg
Sodium371 mg
Calcium8 mg
Iron0.7 mg
Vitamin A7 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Matzo Balls

Prices and availability are set by the retailer.

Ingredients

And Flavorings, Cottonseed Oil, Egg Whites, Flavorings, Garlic Powder, Ground Matzo Meal Made From Passover Wheat Flour And Water, Matzo Balls, Onion Powder, Passover Matzo Meal, Salt, Salt Monosodium Glutamate, Sugar, Water, Whole Eggs, Yellow 5

Frequently asked questions

How many calories are in Matzo Balls?

Per 100 g of Matzo Balls there are 73 calories.

How much protein is in Matzo Balls?

Per 100 g of Matzo Balls there are 2.02 g protein.

How many carbohydrates are in Matzo Balls?

Per 100 g of Matzo Balls there are 9.27 g carbohydrates. Of which 0.81 g sugars.

How much sugar is in Matzo Balls?

Per 100 g of Matzo Balls there are 0.81 g sugars.

How much sodium (salt) is in Matzo Balls?

Per 100 g of Matzo Balls there are 371.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Matzo Balls?

Per 100 g of Matzo Balls there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Matzo Balls?

The main ingredients in Matzo Balls are: And Flavorings, Cottonseed Oil, Egg Whites, Flavorings, Garlic Powder.

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Level of processing

3
Processed
15 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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