CHEEZ-IT

Cheddar Loaded Popcorn, Cheddar — Nutrition Facts & Ingredients

UPC 24100119288 Manufacturer: Sunshine Biscuits, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (2 Cups (31g), 31 g): 170 calories. Per 100 g: 548 calories, 9.7 g protein, 38.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Cups (31g) (31g)

Amount per servingCalories

170

% Daily Value*

Total Fat 12g 15%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 5.0mg 2%

Sodium 300mg 13%

Total Carbohydrate 14g 5%

Dietary Fiber 2.0g 7%

Total Sugars 1.0g

Includes 0g Added Sugars 0%

Protein 3.0g

Vitamin D 0mcg 0%

Calcium 49.9mg 4%

Iron 0.3mg 2%

Potassium 89.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

548 calories in 100 g

Protein9.7 g

Carbohydrates45.2 g

Sugars3.2 g

Added sugars0 g

Dietary fiber6.5 g

Net carbs (carbohydrates minus fiber)38.7g

Fat38.7 g

Saturated fat4.8 g

Trans fat0 g

Cholesterol16 mg

Sodium968 mg

Calcium161 mg

Potassium290 mg

Iron1.0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Cheddar Loaded Popcorn, Cheddar

Prices and availability are set by the retailer.

Frequently asked questions

How many calories are in Cheddar Loaded Popcorn, Cheddar?

Per 100 g of Cheddar Loaded Popcorn, Cheddar there are 548 calories.

How much protein is in Cheddar Loaded Popcorn, Cheddar?

Per 100 g of Cheddar Loaded Popcorn, Cheddar there are 9.68 g protein.

How many carbohydrates are in Cheddar Loaded Popcorn, Cheddar?

Per 100 g of Cheddar Loaded Popcorn, Cheddar there are 45.16 g carbohydrates. Of which 3.23 g sugars.

How much sugar is in Cheddar Loaded Popcorn, Cheddar?

Per 100 g of Cheddar Loaded Popcorn, Cheddar there are 3.23 g sugars.

How much sodium (salt) is in Cheddar Loaded Popcorn, Cheddar?

Per 100 g of Cheddar Loaded Popcorn, Cheddar there are 968.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheddar Loaded Popcorn, Cheddar?

Per 100 g of Cheddar Loaded Popcorn, Cheddar there are 6.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheddar Loaded Popcorn, Cheddar?

The main ingredients in Cheddar Loaded Popcorn, Cheddar are: Annatto Extract Color, Calcium Lactate, Canola Oil, Cheddar Cheese, Citric Acid.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. H.T. Traders, Colossal Cashews, Salted 571Calories 17.9Protein 46.4Fat Harris-Teeter Inc. Harris Teeter, Organics Natural Microwave Popcorn 324Calories 8.8Protein 7.3Fat Mojave Foods Corporation Pecan Halves 761Calories 10.7Protein 50Fat DAN-D-PAK Dan-D-Pak, Salted Cashews 600Calories 20Protein 46.7Fat John B. Sanfilippo & Son, Inc. Whole Natural Almonds 571Calories 21.4Protein 50Fat DIAMOND OF CALIFORNIA Diamond Of California, Slivered Almonds 567Calories 20Protein 50Fat

Level of processing

Highly Processed

22 ingredients · 8 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Sunshine Biscuits, Inc.

Nutrition facts for other products from Sunshine Biscuits, Inc.:

All Sunshine Biscuits, Inc. products →