ATKINS

Milk Chocolate Caramel Squares, Milk Chocolate Caramel — Nutrition Facts & Ingredients

UPC 637480070515 Manufacturer: Atkins Nutritionals, Inc. Candy Updated Sep 27, 2026

Milk Chocolate Caramel Squares, Milk Chocolate Caramel
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
130per serving
Protein
2.9 gper 100 g
Carbs
60 gper 100 g
Fat
28.6 gper 100 g

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Per serving (3 pieces, 35 g): 130 calories. Per 100 g: 371 calories, 2.9 g protein, 28.6 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 pieces (35g)

Amount per servingCalories
130
% Daily Value*
Total Fat 10g 13%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 35mg 2%
Total Carbohydrate 21g 8%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 0.8mg 4%
Potassium 59.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

371 calories in 100 g
Protein2.9 g
Carbohydrates60 g
Sugars2.9 g
Added sugars0 g
Dietary fiber11.4 g
Net carbs (carbohydrates minus fiber)48.6g
Fat28.6 g
Saturated fat17.1 g
Trans fat0 g
Cholesterol14 mg
Sodium100 mg
Calcium57 mg
Potassium171 mg
Iron2.3 mg
Vitamin D0 mcg

Where to buy Milk Chocolate Caramel Squares, Milk Chocolate Caramel

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Butter, Carrageenan, Cocoa, Cocoa Butter, Cream, Disodium Phosphate, Heavy Cream, Maltitol, Milk, Milk Protein Concentrate, Milkfat, Natural And Artificial Flavors, Palm Kernel Oil, Polydextrose, Potassium Sorbate And Mixed Tocopherols, Processed With Alkali, Salt, Soy Lecithin, Sucralose, To Preserve Freshness, Unsweetened Chocolate, Vegetable Glycerin

Frequently asked questions

How many calories are in Milk Chocolate Caramel Squares, Milk Chocolate Caramel?

Per 100 g of Milk Chocolate Caramel Squares, Milk Chocolate Caramel there are 371 calories.

How much protein is in Milk Chocolate Caramel Squares, Milk Chocolate Caramel?

Per 100 g of Milk Chocolate Caramel Squares, Milk Chocolate Caramel there are 2.86 g protein.

How many carbohydrates are in Milk Chocolate Caramel Squares, Milk Chocolate Caramel?

Per 100 g of Milk Chocolate Caramel Squares, Milk Chocolate Caramel there are 60.0 g carbohydrates. Of which 2.86 g sugars.

How much sugar is in Milk Chocolate Caramel Squares, Milk Chocolate Caramel?

Per 100 g of Milk Chocolate Caramel Squares, Milk Chocolate Caramel there are 2.86 g sugars.

How much sodium (salt) is in Milk Chocolate Caramel Squares, Milk Chocolate Caramel?

Per 100 g of Milk Chocolate Caramel Squares, Milk Chocolate Caramel there are 100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Milk Chocolate Caramel Squares, Milk Chocolate Caramel?

Per 100 g of Milk Chocolate Caramel Squares, Milk Chocolate Caramel there are 11.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Milk Chocolate Caramel Squares, Milk Chocolate Caramel?

The main ingredients in Milk Chocolate Caramel Squares, Milk Chocolate Caramel are: Butter, Carrageenan, Cocoa, Cocoa Butter, Cream.

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Level of processing

4
Highly Processed
22 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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