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Chai Spice Multigrain Oatmeal, Chai Spice — Nutrition Facts & Ingredients

UPC 85239142738 Manufacturer: Target Stores Cereal Updated Sep 27, 2026

Calories: 180per serving
Protein: 10.4 gper 100 g
Carbs: 77.1 gper 100 g
Fat: 4.2 gper 100 g

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Per serving (1 CONTAINER, 48 g): 180 calories. Per 100 g: 375 calories, 10.4 g protein, 4.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 CONTAINER (48g)

Amount per servingCalories

180

% Daily Value*

Total Fat 2.0g 3%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 37.0g 13%

Dietary Fiber 4.0g 14%

Total Sugars 13.0g

Protein 5.0g

Calcium 20.2mg 2%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g

Protein10.4 g

Carbohydrates77.1 g

Sugars27.1 g

Dietary fiber8.3 g

Net carbs (carbohydrates minus fiber)68.8g

Fat4.2 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium292 mg

Calcium42 mg

Iron1.5 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy Chai Spice Multigrain Oatmeal, Chai Spice

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Black Tea, Cinnamon, Natural Flavors, Rolled Barley, Salt, Spices, Sugar, Whole Flaxseed, Whole Grain Rolled Oats, Whole Grain Rolled Rye, Whole Grain Rolled Wheat

Frequently asked questions

How many calories are in Chai Spice Multigrain Oatmeal, Chai Spice?

Per 100 g of Chai Spice Multigrain Oatmeal, Chai Spice there are 375 calories.

How much protein is in Chai Spice Multigrain Oatmeal, Chai Spice?

Per 100 g of Chai Spice Multigrain Oatmeal, Chai Spice there are 10.42 g protein.

How many carbohydrates are in Chai Spice Multigrain Oatmeal, Chai Spice?

Per 100 g of Chai Spice Multigrain Oatmeal, Chai Spice there are 77.08 g carbohydrates. Of which 27.08 g sugars.

How much sugar is in Chai Spice Multigrain Oatmeal, Chai Spice?

Per 100 g of Chai Spice Multigrain Oatmeal, Chai Spice there are 27.08 g sugars.

How much sodium (salt) is in Chai Spice Multigrain Oatmeal, Chai Spice?

Per 100 g of Chai Spice Multigrain Oatmeal, Chai Spice there are 292.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chai Spice Multigrain Oatmeal, Chai Spice?

Per 100 g of Chai Spice Multigrain Oatmeal, Chai Spice there are 8.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chai Spice Multigrain Oatmeal, Chai Spice?

The main ingredients in Chai Spice Multigrain Oatmeal, Chai Spice are: Black Tea, Cinnamon, Natural Flavors, Rolled Barley, Salt.

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Level of processing

Processed

11 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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