Buena Vista Foods

Whole Grain Reduced Fat Chocolate Chip Cookie — Nutrition Facts & Ingredients

UPC 711341790108 Manufacturer: Buena Vista Food Products Desserts/Dessert Sauces/Toppings Updated Sep 27, 2026

Whole Grain Reduced Fat Chocolate Chip Cookie
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
110per serving
Protein
7.1 gper 100 g
Carbs
64.3 gper 100 g
Fat
14.3 gper 100 g

Where to buy

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Per serving (1 Cookie, 28 g): 110 calories. Per 100 g: 393 calories, 7.1 g protein, 14.3 g fat.

Label highlights: High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Cookie (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 59.9mg 20%
Sodium 59.9mg 3%
Total Carbohydrate 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 9.0g
Includes 4.0g Added Sugars 8%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 70mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein7.1 g
Carbohydrates64.3 g
Sugars32.1 g
Added sugars14.3 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)60.7g
Fat14.3 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol214 mg
Sodium214 mg
Calcium0 mg
Potassium250 mg
Iron3.9 mg
Vitamin A0 mcg
Vitamin C4.3 mg
Vitamin D0 mcg

Where to buy Whole Grain Reduced Fat Chocolate Chip Cookie

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Brown Sugar, Butter, Canola Oil, Chocolate Chips, Eggs, Enriched Wheat Flour, Natural Flavors, Salt, Sugar, Unsweetened Applesauce, Water, Whole Wheat Flour

Frequently asked questions

How many calories are in Whole Grain Reduced Fat Chocolate Chip Cookie?

Per 100 g of Whole Grain Reduced Fat Chocolate Chip Cookie there are 393 calories.

How much protein is in Whole Grain Reduced Fat Chocolate Chip Cookie?

Per 100 g of Whole Grain Reduced Fat Chocolate Chip Cookie there are 7.14 g protein.

How many carbohydrates are in Whole Grain Reduced Fat Chocolate Chip Cookie?

Per 100 g of Whole Grain Reduced Fat Chocolate Chip Cookie there are 64.29 g carbohydrates. Of which 32.14 g sugars.

How much sugar is in Whole Grain Reduced Fat Chocolate Chip Cookie?

Per 100 g of Whole Grain Reduced Fat Chocolate Chip Cookie there are 32.14 g sugars.

How much sodium (salt) is in Whole Grain Reduced Fat Chocolate Chip Cookie?

Per 100 g of Whole Grain Reduced Fat Chocolate Chip Cookie there are 214.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Grain Reduced Fat Chocolate Chip Cookie?

Per 100 g of Whole Grain Reduced Fat Chocolate Chip Cookie there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Grain Reduced Fat Chocolate Chip Cookie?

The main ingredients in Whole Grain Reduced Fat Chocolate Chip Cookie are: Baking Soda, Brown Sugar, Butter, Canola Oil, Chocolate Chips.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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