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Sweet Potato Seasoned Fries — Nutrition Facts & Ingredients

UPC 834183007149 Manufacturer: Lamb Weston Sales, Inc. French Fries, Potatoes & Onion Rings Updated Sep 27, 2026

Sweet Potato Seasoned Fries
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
130per serving
Protein
2.4 gper 100 g
Carbs
23.8 gper 100 g
Fat
6.0 gper 100 g

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Per serving (1 cup, 84 g): 130 calories. Per 100 g: 155 calories, 2.4 g protein, 6.0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cup (84g)

Amount per servingCalories
130
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 20g 7%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Includes 3.0g Added Sugars 6%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 15.1mg 1%
Iron 0.5mg 3%
Potassium 125mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

155 calories in 100 g
Protein2.4 g
Carbohydrates23.8 g
Sugars4.8 g
Added sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)20.2g
Fat6.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium393 mg
Calcium18 mg
Potassium149 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy Sweet Potato Seasoned Fries

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black Pepper, Cane Sugar, Canola, Chili Pepper, Corn Starch, Cumin, Dried Yeast, Garlic Powder, Gluconic Acid, High Oleic Canola, Onion Powder, Red Pepper, Rice Flour, Sea Salt, Sunflower, Sweet Potatoes, Tapioca Dextrin, Tapioca Starch, Vegetable Oil, Xanthan Gum

Frequently asked questions

How many calories are in Sweet Potato Seasoned Fries?

Per 100 g of Sweet Potato Seasoned Fries there are 155 calories.

How much protein is in Sweet Potato Seasoned Fries?

Per 100 g of Sweet Potato Seasoned Fries there are 2.38 g protein.

How many carbohydrates are in Sweet Potato Seasoned Fries?

Per 100 g of Sweet Potato Seasoned Fries there are 23.81 g carbohydrates. Of which 4.76 g sugars.

How much sugar is in Sweet Potato Seasoned Fries?

Per 100 g of Sweet Potato Seasoned Fries there are 4.76 g sugars.

How much sodium (salt) is in Sweet Potato Seasoned Fries?

Per 100 g of Sweet Potato Seasoned Fries there are 393.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet Potato Seasoned Fries?

Per 100 g of Sweet Potato Seasoned Fries there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet Potato Seasoned Fries?

The main ingredients in Sweet Potato Seasoned Fries are: Black Pepper, Cane Sugar, Canola, Chili Pepper, Corn Starch.

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Level of processing

4
Highly Processed
20 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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