RHYTHM

Kool Ranch Organic Kale Chips, Kool Ranch — Nutrition Facts & Ingredients

UPC 829739000521 Manufacturer: Rhythm Superfoods, LLC Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 oz, 28 g): 130 calories. Per 100 g: 464 calories, 17.9 g protein, 32.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 oz (28g)

Amount per servingCalories

130

% Daily Value*

Total Fat 9.0g 12%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 6g 2%

Dietary Fiber 3.0g 11%

Total Sugars 2.0g

Includes 1.0g Added Sugars 2%

Protein 5.0g

Vitamin D 0mcg 0%

Calcium 120mg 9%

Iron 1.2mg 7%

Potassium 260mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g

Protein17.9 g

Carbohydrates21.4 g

Sugars7.1 g

Added sugars3.6 g

Dietary fiber10.7 g

Net carbs (carbohydrates minus fiber)10.7g

Fat32.1 g

Saturated fat5.4 g

Trans fat0 g

Cholesterol0 mg

Sodium857 mg

Calcium429 mg

Potassium929 mg

Iron4.3 mg

Vitamin A714 mcg

Vitamin D0 mcg

Where to buy

Search on Amazon for Kool Ranch Organic Kale Chips, Kool Ranch

Prices and availability are set by the retailer.

Ingredients

Ground Sesame Seeds, Organic Apple Cider Vinegar, Organic Cane Sugar, Organic Carrot, Organic Dill Weed, Organic Garlic, Organic Kale, Organic Lemon Juice, Organic Onion, Organic Sunflower Seeds, Organic Tahini, Organic White Pepper, Sea Salt

Frequently asked questions

How many calories are in Kool Ranch Organic Kale Chips, Kool Ranch?

Per 100 g of Kool Ranch Organic Kale Chips, Kool Ranch there are 464 calories.

How much protein is in Kool Ranch Organic Kale Chips, Kool Ranch?

Per 100 g of Kool Ranch Organic Kale Chips, Kool Ranch there are 17.86 g protein.

How many carbohydrates are in Kool Ranch Organic Kale Chips, Kool Ranch?

Per 100 g of Kool Ranch Organic Kale Chips, Kool Ranch there are 21.43 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Kool Ranch Organic Kale Chips, Kool Ranch?

Per 100 g of Kool Ranch Organic Kale Chips, Kool Ranch there are 7.14 g sugars.

How much sodium (salt) is in Kool Ranch Organic Kale Chips, Kool Ranch?

Per 100 g of Kool Ranch Organic Kale Chips, Kool Ranch there are 857.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kool Ranch Organic Kale Chips, Kool Ranch?

Per 100 g of Kool Ranch Organic Kale Chips, Kool Ranch there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kool Ranch Organic Kale Chips, Kool Ranch?

The main ingredients in Kool Ranch Organic Kale Chips, Kool Ranch are: Ground Sesame Seeds, Organic Apple Cider Vinegar, Organic Cane Sugar, Organic Carrot, Organic Dill Weed.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

The Hain Celestial Group, Inc. Mini Yellow Rounds Bite-Size Corn Tortilla Chips 500Calories 7.1Protein 21.4Fat UTZ Utz, Kettle Cooked Potato Chips 536Calories 7.1Protein 32.1Fat

UTZ Quality Foods, Inc. Potato Chips 529Calories 7.0Protein 28.2Fat GARDEN OF EATIN' Corn Tortilla Chips 500Calories 7.1Protein 21.4Fat UTZ Quality Foods, Inc. Specials Unsalted Sourdough Pretzels 393Calories 10.7Protein 3.6Fat UTZ Quality Foods, Inc. Hards Pretzels 391Calories 8.7Protein 0Fat

Level of processing

Processed

13 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Rhythm Superfoods, LLC

Nutrition facts for other products from Rhythm Superfoods, LLC :

All Rhythm Superfoods, LLC products →