RIO GRANDE FOODS

Corn Flour Tamale With Beans Pisque, Corn Flour — Nutrition Facts & Ingredients

UPC 812324032076 Manufacturer: Anacom General Corp. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 piece, 177 g): 219 calories. Per 100 g: 124 calories, 2.8 g protein, 6.8 g fat.

Label highlights: High in sodium — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 piece (177g)

Amount per servingCalories
219
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 740mg 32%
Total Carbohydrate 25.0g 9%
Dietary Fiber 4.1g 15%
Includes 0g Added Sugars 0%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 58.4mg 4%
Iron 4mg 22%
Potassium 189mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

124 calories in 100 g
Protein2.8 g
Carbohydrates14.1 g
Added sugars0 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)11.8g
Fat6.8 g
Saturated fat2.0 g
Trans fat0 g
Cholesterol0 mg
Sodium418 mg
Calcium33 mg
Potassium107 mg
Iron2.3 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Calcium Hydroxide, Chicken Flavor, Chicken Flavor Consomm, Citric Acid As Acidulant, Corn Flour, Fats Of Vegetable Origin And TBHQ, Fried Beans, Garlic Powder And Salt, Hydrolyzed Vegetable Protein, Monosodium Glutamate As Flavor Enhancer, Onion, Onion Powder, Palm Olein, Ph Control Agent, Red Beans Vegetable Shortening, Salt, Sodium Inosinate And Spices, Soybean Oil And TBHQ As Antioxidant, Sugar, Turmeric, Vegetable Oil, Wheat Flour

Frequently asked questions

How many calories are in Corn Flour Tamale With Beans Pisque, Corn Flour?

Per 100 g of Corn Flour Tamale With Beans Pisque, Corn Flour there are 124 calories.

How much protein is in Corn Flour Tamale With Beans Pisque, Corn Flour?

Per 100 g of Corn Flour Tamale With Beans Pisque, Corn Flour there are 2.82 g protein.

How many carbohydrates are in Corn Flour Tamale With Beans Pisque, Corn Flour?

Per 100 g of Corn Flour Tamale With Beans Pisque, Corn Flour there are 14.12 g carbohydrates.

How much sodium (salt) is in Corn Flour Tamale With Beans Pisque, Corn Flour?

Per 100 g of Corn Flour Tamale With Beans Pisque, Corn Flour there are 418.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Corn Flour Tamale With Beans Pisque, Corn Flour?

Per 100 g of Corn Flour Tamale With Beans Pisque, Corn Flour there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Corn Flour Tamale With Beans Pisque, Corn Flour?

The main ingredients in Corn Flour Tamale With Beans Pisque, Corn Flour are: Calcium Hydroxide, Chicken Flavor, Chicken Flavor Consomm, Citric Acid As Acidulant, Corn Flour.

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Level of processing

4
Highly Processed
22 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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