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Sprouted Native Grains Crackers — Nutrition Facts & Ingredients

UPC 853358000068 Manufacturer: TH Foods, Inc. Crackers & Biscotti Updated Sep 27, 2026

Per serving (14 CRACKERS, 30 g): 130 calories. Per 100 g: 433 calories, 6.7 g protein, 11.7 g fat.

Label highlights:

Nutrition Facts

Serving size14 CRACKERS (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 2.0g
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein6.7 g
Carbohydrates76.7 g
Sugars0 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)73.4g
Fat11.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium800 mg
Calcium67 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Organic Brown Rice, Organic Extra Virgin Olive Oil, Organic Oil Blend, Organic Sprouted Amaranth, Organic Sprouted Chia, Organic Sprouted Quinoa, Organic Sunflower Oil, Organic Tapioca Starch, Organic White Rice, Salt

Frequently asked questions

How many calories are in Sprouted Native Grains Crackers?

Per 100 g of Sprouted Native Grains Crackers there are 433 calories.

How much protein is in Sprouted Native Grains Crackers?

Per 100 g of Sprouted Native Grains Crackers there are 6.67 g protein.

How many carbohydrates are in Sprouted Native Grains Crackers?

Per 100 g of Sprouted Native Grains Crackers there are 76.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Sprouted Native Grains Crackers?

Per 100 g of Sprouted Native Grains Crackers there are 0.0 g sugars.

How much sodium (salt) is in Sprouted Native Grains Crackers?

Per 100 g of Sprouted Native Grains Crackers there are 800.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sprouted Native Grains Crackers?

Per 100 g of Sprouted Native Grains Crackers there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sprouted Native Grains Crackers?

The main ingredients in Sprouted Native Grains Crackers are: Organic Brown Rice, Organic Extra Virgin Olive Oil, Organic Oil Blend, Organic Sprouted Amaranth, Organic Sprouted Chia.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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