Buttermilk Protein-Packed Carb-Conscious Flapjack & Waffle Mix, Buttermilk
- Calories
- 240per serving
- Protein
- 26.4 gper 100 g
- Carbs
- 35.9 gper 100 g
- Fat
- 26.4 gper 100 g
Where to buy
Per serving (1/2 cup dry mix, 53 g): 240 calories. Per 100 g: 453 calories, 26.4 g protein, 26.4 g fat.
Nutrition Facts
Serving size1/2 cup dry mix (53g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Buttermilk Protein-Packed Carb-Conscious Flapjack & Waffle Mix, Buttermilk
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
100% Whole Grain Oat Flour, 100% Whole Grain Wheat Flour, Baking Soda, Blanched Almond Flour, Buttermilk, Egg Whites, Leavening, Monocalcium Phosphate, Natural Flavors, Sea Salt, Wheat Protein Isolate, Whole Eggs
Frequently asked questions
How many calories are in Buttermilk Protein-Packed Carb-Conscious Flapjack & Waffle Mix, Buttermilk?
Per 100 g of Buttermilk Protein-Packed Carb-Conscious Flapjack & Waffle Mix, Buttermilk there are 453 calories.
How much protein is in Buttermilk Protein-Packed Carb-Conscious Flapjack & Waffle Mix, Buttermilk?
Per 100 g of Buttermilk Protein-Packed Carb-Conscious Flapjack & Waffle Mix, Buttermilk there are 26.42 g protein.
How many carbohydrates are in Buttermilk Protein-Packed Carb-Conscious Flapjack & Waffle Mix, Buttermilk?
Per 100 g of Buttermilk Protein-Packed Carb-Conscious Flapjack & Waffle Mix, Buttermilk there are 35.85 g carbohydrates. Of which 3.77 g sugars.
How much sugar is in Buttermilk Protein-Packed Carb-Conscious Flapjack & Waffle Mix, Buttermilk?
Per 100 g of Buttermilk Protein-Packed Carb-Conscious Flapjack & Waffle Mix, Buttermilk there are 3.77 g sugars.
How much sodium (salt) is in Buttermilk Protein-Packed Carb-Conscious Flapjack & Waffle Mix, Buttermilk?
Per 100 g of Buttermilk Protein-Packed Carb-Conscious Flapjack & Waffle Mix, Buttermilk there are 698.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Buttermilk Protein-Packed Carb-Conscious Flapjack & Waffle Mix, Buttermilk?
Per 100 g of Buttermilk Protein-Packed Carb-Conscious Flapjack & Waffle Mix, Buttermilk there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Buttermilk Protein-Packed Carb-Conscious Flapjack & Waffle Mix, Buttermilk?
The main ingredients in Buttermilk Protein-Packed Carb-Conscious Flapjack & Waffle Mix, Buttermilk are: 100% Whole Grain Oat Flour, 100% Whole Grain Wheat Flour, Baking Soda, Blanched Almond Flour, Buttermilk.
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