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Lemon Almond Keto Friendly Crunchy Bar, Lemon Almond — Nutrition Facts & Ingredients

UPC 16000287327 Manufacturer: General Mills, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Lemon Almond Keto Friendly Crunchy Bar, Lemon Almond
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
220per serving
Protein
29.3 gper 100 g
Carbs
21.9 gper 100 g
Fat
41.5 gper 100 g

Where to buy

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Per serving (1 bar, 41 g): 220 calories. Per 100 g: 537 calories, 29.3 g protein, 41.5 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bar (41g)

Amount per servingCalories
220
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 9.0g 3%
Dietary Fiber 3.0g 11%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 12.0g
Vitamin D 0mcg 0%
Calcium 59.9mg 5%
Iron 4.5mg 25%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

537 calories in 100 g
Protein29.3 g
Carbohydrates21.9 g
Sugars2.4 g
Added sugars0 g
Dietary fiber7.3 g
Net carbs (carbohydrates minus fiber)14.6g
Fat41.5 g
Saturated fat12.2 g
Trans fat0 g
Cholesterol0 mg
Sodium415 mg
Calcium146 mg
Potassium341 mg
Iron11.0 mg
Vitamin D0 mcg

Where to buy Lemon Almond Keto Friendly Crunchy Bar, Lemon Almond

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Chicory Root Extract, Coconut Oil, Erythritol, Ginger, Lemon Oil, Natural Flavors, Pumpkin Seeds, Sea Salt, Soy Protein Isolate, Stevia Extract, Whey Protein Isolate

Frequently asked questions

How many calories are in Lemon Almond Keto Friendly Crunchy Bar, Lemon Almond?

Per 100 g of Lemon Almond Keto Friendly Crunchy Bar, Lemon Almond there are 537 calories.

How much protein is in Lemon Almond Keto Friendly Crunchy Bar, Lemon Almond?

Per 100 g of Lemon Almond Keto Friendly Crunchy Bar, Lemon Almond there are 29.27 g protein.

How many carbohydrates are in Lemon Almond Keto Friendly Crunchy Bar, Lemon Almond?

Per 100 g of Lemon Almond Keto Friendly Crunchy Bar, Lemon Almond there are 21.95 g carbohydrates. Of which 2.44 g sugars.

How much sugar is in Lemon Almond Keto Friendly Crunchy Bar, Lemon Almond?

Per 100 g of Lemon Almond Keto Friendly Crunchy Bar, Lemon Almond there are 2.44 g sugars.

How much sodium (salt) is in Lemon Almond Keto Friendly Crunchy Bar, Lemon Almond?

Per 100 g of Lemon Almond Keto Friendly Crunchy Bar, Lemon Almond there are 415.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lemon Almond Keto Friendly Crunchy Bar, Lemon Almond?

Per 100 g of Lemon Almond Keto Friendly Crunchy Bar, Lemon Almond there are 7.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lemon Almond Keto Friendly Crunchy Bar, Lemon Almond?

The main ingredients in Lemon Almond Keto Friendly Crunchy Bar, Lemon Almond are: Almonds, Chicory Root Extract, Coconut Oil, Erythritol, Ginger.

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Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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