SMART PUFFS

Baked Cheese Puffs — Nutrition Facts & Ingredients

UPC 15665771462 Manufacturer: Amplify Snack Brands, Inc. Other Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 140 calories. Per 100 g: 500 calories, 7.1 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 2.0g
Calcium 40.0mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein7.1 g
Carbohydrates57.1 g
Sugars7.1 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)53.5g
Fat25 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium929 mg
Calcium143 mg
Iron1.3 mg
Vitamin A107 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Aged Cheddar Cheese, Buttermilk, Corn Meal, Cultured Milk, Enzymes, Expeller Pressed Canola Or Corn Oil, Salt, Spices, Sunflower, Whey

Frequently asked questions

How many calories are in Baked Cheese Puffs?

Per 100 g of Baked Cheese Puffs there are 500 calories.

How much protein is in Baked Cheese Puffs?

Per 100 g of Baked Cheese Puffs there are 7.14 g protein.

How many carbohydrates are in Baked Cheese Puffs?

Per 100 g of Baked Cheese Puffs there are 57.14 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Baked Cheese Puffs?

Per 100 g of Baked Cheese Puffs there are 7.14 g sugars.

How much sodium (salt) is in Baked Cheese Puffs?

Per 100 g of Baked Cheese Puffs there are 929.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Baked Cheese Puffs?

Per 100 g of Baked Cheese Puffs there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Baked Cheese Puffs?

The main ingredients in Baked Cheese Puffs are: Aged Cheddar Cheese, Buttermilk, Corn Meal, Cultured Milk, Enzymes.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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