GOYA

Low Fat Toast — Nutrition Facts & Ingredients

UPC 41331049085 Manufacturer: Goya Foods, Inc. Cookies & Biscuits Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 units (18g), 18 g): 70 calories. Per 100 g: 389 calories, 11.1 g protein, 5.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 units (18g) (18g)

Amount per servingCalories

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 45mg 2%

Total Carbohydrate 14g 5%

Dietary Fiber 0g 0%

Total Sugars 1.0g

Includes 1.0g Added Sugars 2%

Protein 2g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 1.0mg 6%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

389 calories in 100 g

Protein11.1 g

Carbohydrates77.8 g

Sugars5.6 g

Added sugars5.6 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)77.8g

Fat5.6 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium250 mg

Calcium0 mg

Potassium0 mg

Iron5.6 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Low Fat Toast

Prices and availability are set by the retailer.

Ingredients

Alpha Amylase Enzyme, Ascorbic Acid, Emulsifiers, Hemicellulase Enzyme, Malt Extract, Palm Or Soy Oil, Polysorbate 80, Salt, Sodium Stearoyl Lactylate, Sugar, Vegetable Oil, Wheat Flour, Wheat Gluten, Yeast

Frequently asked questions

How many calories are in Low Fat Toast?

Per 100 g of Low Fat Toast there are 389 calories.

How much protein is in Low Fat Toast?

Per 100 g of Low Fat Toast there are 11.11 g protein.

How many carbohydrates are in Low Fat Toast?

Per 100 g of Low Fat Toast there are 77.78 g carbohydrates. Of which 5.56 g sugars.

How much sugar is in Low Fat Toast?

Per 100 g of Low Fat Toast there are 5.56 g sugars.

How much sodium (salt) is in Low Fat Toast?

Per 100 g of Low Fat Toast there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Low Fat Toast?

Per 100 g of Low Fat Toast there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Low Fat Toast?

The main ingredients in Low Fat Toast are: Alpha Amylase Enzyme, Ascorbic Acid, Emulsifiers, Hemicellulase Enzyme, Malt Extract.

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Level of processing

Processed

14 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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