365 EVERYDAY VALUE

Whole Wheat Tortillas — Nutrition Facts & Ingredients

UPC 99482450229 Manufacturer: Whole Foods Market, Inc. Mexican Dinner Mixes Updated Sep 27, 2026

Calories
130per serving
Protein
8 gper 100 g
Carbs
44 gper 100 g
Fat
7 gper 100 g

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Per serving (1 Tortilla, 50 g): 130 calories. Per 100 g: 260 calories, 8 g protein, 7 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tortilla (50g)

Amount per servingCalories
130
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 22g 8%
Dietary Fiber 3g 11%
Total Sugars 0g
Protein 4g
Calcium 20mg 2%
Iron 1.1mg 6%
Potassium 125mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

260 calories in 100 g
Protein8 g
Carbohydrates44 g
Sugars0 g
Dietary fiber6 g
Net carbs (carbohydrates minus fiber)38.0g
Fat7 g
Saturated fat3 g
Trans fat0 g
Cholesterol0 mg
Sodium270 mg
Calcium40 mg
Potassium250 mg
Iron2.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Whole Wheat Tortillas

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Powder, Baking Soda, Cane Sugar, Corn Starch, Cultured Wheat Starch, Emulsifier, Emulsifiers, Mono-and Diglycerides Of Fatty Acids, Monocalcium Phosphate, Palm Oil Shortening, Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Water, Wheat Gluten, Whole Wheat Flour

Frequently asked questions

How many calories are in Whole Wheat Tortillas?

Per 100 g of Whole Wheat Tortillas there are 260 calories.

How much protein is in Whole Wheat Tortillas?

Per 100 g of Whole Wheat Tortillas there are 8.0 g protein.

How many carbohydrates are in Whole Wheat Tortillas?

Per 100 g of Whole Wheat Tortillas there are 44.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Whole Wheat Tortillas?

Per 100 g of Whole Wheat Tortillas there are 0.0 g sugars.

How much sodium (salt) is in Whole Wheat Tortillas?

Per 100 g of Whole Wheat Tortillas there are 270.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Wheat Tortillas?

Per 100 g of Whole Wheat Tortillas there are 6.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Wheat Tortillas?

The main ingredients in Whole Wheat Tortillas are: Baking Powder, Baking Soda, Cane Sugar, Corn Starch, Cultured Wheat Starch.

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Level of processing

4
Highly Processed
16 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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