Plain Enriched Yellow Cornmeal, Plain — Nutrition Facts & Ingredients
Per serving (1/4 cup, 30 g): 110 calories. Per 100 g: 367 calories, 6.7 g protein, 3.3 g fat.
Nutrition Facts
Serving size1/4 cup (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Enriched Yellow Cornmeal, Folic Acid, Niacin, Reduced Iron, Riboflavin, Thiamine Mononitrate, Yellow Cornmeal
Frequently asked questions
How many calories are in Plain Enriched Yellow Cornmeal, Plain?
Per 100 g of Plain Enriched Yellow Cornmeal, Plain there are 367 calories.
How much protein is in Plain Enriched Yellow Cornmeal, Plain?
Per 100 g of Plain Enriched Yellow Cornmeal, Plain there are 6.67 g protein.
How many carbohydrates are in Plain Enriched Yellow Cornmeal, Plain?
Per 100 g of Plain Enriched Yellow Cornmeal, Plain there are 76.67 g carbohydrates. Of which 3.33 g sugars.
How much sugar is in Plain Enriched Yellow Cornmeal, Plain?
Per 100 g of Plain Enriched Yellow Cornmeal, Plain there are 3.33 g sugars.
How much sodium (salt) is in Plain Enriched Yellow Cornmeal, Plain?
Per 100 g of Plain Enriched Yellow Cornmeal, Plain there are 33.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Plain Enriched Yellow Cornmeal, Plain?
Per 100 g of Plain Enriched Yellow Cornmeal, Plain there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Plain Enriched Yellow Cornmeal, Plain?
The main ingredients in Plain Enriched Yellow Cornmeal, Plain are: Enriched Yellow Cornmeal, Folic Acid, Niacin, Reduced Iron, Riboflavin.
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