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Bleached, Enriched, Pre-Siftedall Purpose Flour — Nutrition Facts & Ingredients

UPC 70070100108 Manufacturer: Shawnee Milling Company Flours & Corn Meal Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/4 cup, 30 g): 100 calories. Per 100 g: 333 calories, 10 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories

100

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 22.0g 8%

Dietary Fiber 0g 0%

Total Sugars 1.0g

Includes 0g Added Sugars 0%

Protein 3g

Vitamin D 0mcg 0%

Calcium 6mg 0%

Iron 1.0mg 6%

Potassium 39mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g

Protein10 g

Carbohydrates73.3 g

Sugars3.3 g

Added sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)73.3g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium20 mg

Potassium130 mg

Iron3.3 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Bleached, Enriched, Pre-Siftedall Purpose Flour

Prices and availability are set by the retailer.

Ingredients

Bleached Wheat Flour, Folic Acid, Malted Barley Flour, Niacin, Reduced Iron, Riboflavin, Thiamine Mononitrate

Frequently asked questions

How many calories are in Bleached, Enriched, Pre-Siftedall Purpose Flour?

Per 100 g of Bleached, Enriched, Pre-Siftedall Purpose Flour there are 333 calories.

How much protein is in Bleached, Enriched, Pre-Siftedall Purpose Flour?

Per 100 g of Bleached, Enriched, Pre-Siftedall Purpose Flour there are 10.0 g protein.

How many carbohydrates are in Bleached, Enriched, Pre-Siftedall Purpose Flour?

Per 100 g of Bleached, Enriched, Pre-Siftedall Purpose Flour there are 73.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Bleached, Enriched, Pre-Siftedall Purpose Flour?

Per 100 g of Bleached, Enriched, Pre-Siftedall Purpose Flour there are 3.33 g sugars.

How much sodium (salt) is in Bleached, Enriched, Pre-Siftedall Purpose Flour?

Per 100 g of Bleached, Enriched, Pre-Siftedall Purpose Flour there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bleached, Enriched, Pre-Siftedall Purpose Flour?

Per 100 g of Bleached, Enriched, Pre-Siftedall Purpose Flour there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bleached, Enriched, Pre-Siftedall Purpose Flour?

The main ingredients in Bleached, Enriched, Pre-Siftedall Purpose Flour are: Bleached Wheat Flour, Folic Acid, Malted Barley Flour, Niacin, Reduced Iron.