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Mayonnaise, Light — Nutrition Facts & Ingredients

UPC 52500056872 Manufacturer: Sauer Brands Inc Salad Dressing & Mayonnaise Updated Sep 27, 2026

Mayonnaise, Light
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Tbsp, 15 g): 50 calories. Per 100 g: 333 calories, 0 g protein, 33.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (15g)

Amount per servingCalories
50
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 10.1mg 3%
Sodium 110mg 5%
Total Carbohydrate 1g 0%
Total Sugars 0g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein0 g
Carbohydrates6.7 g
Sugars0 g
Fat33.3 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol67 mg
Sodium733 mg
Calcium0 mg
Iron0 mg
Vitamin A200 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Alpha Tocopherol Acetate, Beta Carotene, Distilled And Cider Vinegar, Egg Yolks, High Fructose Corn Syrup, Lemon Juice, Modified Food Starch, Natural Flavors, Potassium Sorbate, Preservative, Salt, Soybean Oil, Spice, Sugar, Vitamin E, Water, Xanthan Gum

Frequently asked questions

How many calories are in Mayonnaise, Light?

Per 100 g of Mayonnaise, Light there are 333 calories.

How much protein is in Mayonnaise, Light?

Per 100 g of Mayonnaise, Light there are 0.0 g protein.

How many carbohydrates are in Mayonnaise, Light?

Per 100 g of Mayonnaise, Light there are 6.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Mayonnaise, Light?

Per 100 g of Mayonnaise, Light there are 0.0 g sugars.

How much sodium (salt) is in Mayonnaise, Light?

Per 100 g of Mayonnaise, Light there are 733.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Mayonnaise, Light?

The main ingredients in Mayonnaise, Light are: Alpha Tocopherol Acetate, Beta Carotene, Distilled And Cider Vinegar, Egg Yolks, High Fructose Corn Syrup.

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Level of processing

4
Highly Processed
17 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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