ALEIAS

Original Real Panko — Nutrition Facts & Ingredients

UPC 855930001432 Manufacturer: Aleia's Gluten Free Foods LLC Bread & Muffin Mixes Updated Sep 27, 2026

Calories
60per serving
Protein
7.1 gper 100 g
Carbs
78.6 gper 100 g
Fat
7.1 gper 100 g

Where to buy

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Per serving (0.5 oz, 14 g): 60 calories. Per 100 g: 429 calories, 7.1 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 oz (14g)

Amount per servingCalories
60
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30.0mg 1%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 1g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein7.1 g
Carbohydrates78.6 g
Sugars7.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)78.6g
Fat7.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium214 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Original Real Panko

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Brown Rice Flour, Brown Sugar, Eggs, Guar Gum, Non-gmo Canola Oil, Potato Flour, Potato Starch, Rice Flour, Sea Salt, Tapioca Flour, Yeast

Frequently asked questions

How many calories are in Original Real Panko?

Per 100 g of Original Real Panko there are 429 calories.

How much protein is in Original Real Panko?

Per 100 g of Original Real Panko there are 7.14 g protein.

How many carbohydrates are in Original Real Panko?

Per 100 g of Original Real Panko there are 78.57 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Original Real Panko?

Per 100 g of Original Real Panko there are 7.14 g sugars.

How much sodium (salt) is in Original Real Panko?

Per 100 g of Original Real Panko there are 214.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Real Panko?

Per 100 g of Original Real Panko there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Real Panko?

The main ingredients in Original Real Panko are: Brown Rice Flour, Brown Sugar, Eggs, Guar Gum, Non-gmo Canola Oil.

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Level of processing

3
Processed
11 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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