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Pumpkin Spice Pancake & Waffle Mix, Pumpkin Spice — Nutrition Facts & Ingredients

UPC 856017003455 Manufacturer: Acadia Acquisition, LLC Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Calories: 140per serving
Protein: 10 gper 100 g
Carbs: 72.5 gper 100 g
Fat: 0 gper 100 g

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Per serving (1/4 Cup Mix, 40 g): 140 calories. Per 100 g: 350 calories, 10 g protein, 0 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 Cup Mix (40g)

Amount per servingCalories

140

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 450mg 20%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Total Sugars 6g

Includes 4g Added Sugars 8%

Protein 4g

Vitamin D 0mcg 0%

Calcium 140mg 11%

Iron 0.6mg 3%

Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

350 calories in 100 g

Protein10 g

Carbohydrates72.5 g

Sugars15 g

Added sugars10 g

Dietary fiber2.5 g

Net carbs (carbohydrates minus fiber)70.0g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium1125 mg

Calcium350 mg

Potassium275 mg

Iron1.5 mg

Vitamin D0 mcg

Where to buy Pumpkin Spice Pancake & Waffle Mix, Pumpkin Spice

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Brown Sugar, Buttermilk, Cassava Starch, Corn Starch, Dried Pumpkin, Leavening, Monocalcium Phosphate, Potato Starch, Salt, Spices, Unbleached Wheat Flour

Frequently asked questions

How many calories are in Pumpkin Spice Pancake & Waffle Mix, Pumpkin Spice?

Per 100 g of Pumpkin Spice Pancake & Waffle Mix, Pumpkin Spice there are 350 calories.

How much protein is in Pumpkin Spice Pancake & Waffle Mix, Pumpkin Spice?

Per 100 g of Pumpkin Spice Pancake & Waffle Mix, Pumpkin Spice there are 10.0 g protein.

How many carbohydrates are in Pumpkin Spice Pancake & Waffle Mix, Pumpkin Spice?

Per 100 g of Pumpkin Spice Pancake & Waffle Mix, Pumpkin Spice there are 72.5 g carbohydrates. Of which 15.0 g sugars.

How much sugar is in Pumpkin Spice Pancake & Waffle Mix, Pumpkin Spice?

Per 100 g of Pumpkin Spice Pancake & Waffle Mix, Pumpkin Spice there are 15.0 g sugars.

How much sodium (salt) is in Pumpkin Spice Pancake & Waffle Mix, Pumpkin Spice?

Per 100 g of Pumpkin Spice Pancake & Waffle Mix, Pumpkin Spice there are 1125.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pumpkin Spice Pancake & Waffle Mix, Pumpkin Spice?

Per 100 g of Pumpkin Spice Pancake & Waffle Mix, Pumpkin Spice there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pumpkin Spice Pancake & Waffle Mix, Pumpkin Spice?

The main ingredients in Pumpkin Spice Pancake & Waffle Mix, Pumpkin Spice are: Baking Soda, Brown Sugar, Buttermilk, Cassava Starch, Corn Starch.

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Level of processing

Processed

12 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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