HOPE

Organic Hummus Original Recipe — Nutrition Facts & Ingredients

UPC 856500004006 Manufacturer: Hope Foods, LLC Dips & Salsa Updated Sep 27, 2026

Calories
50per serving
Protein
3.6 gper 100 g
Carbs
10.7 gper 100 g
Fat
14.3 gper 100 g

Where to buy

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Per serving (2 Tbsp, 28 g): 50 calories. Per 100 g: 179 calories, 3.6 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories
50
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 3.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 1g
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein3.6 g
Carbohydrates10.7 g
Sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)7.1g
Fat14.3 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium71 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Organic Hummus Original Recipe

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Citric Acid, Organic Extra Virgin Olive Oil, Organic Garbanzo Beans, Organic Garlic Powder, Organic Lemon Juice, Organic Spices, Organic Tahini, Sea Salt, Sesame Seeds, Water

Frequently asked questions

How many calories are in Organic Hummus Original Recipe?

Per 100 g of Organic Hummus Original Recipe there are 179 calories.

How much protein is in Organic Hummus Original Recipe?

Per 100 g of Organic Hummus Original Recipe there are 3.57 g protein.

How many carbohydrates are in Organic Hummus Original Recipe?

Per 100 g of Organic Hummus Original Recipe there are 10.71 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Organic Hummus Original Recipe?

Per 100 g of Organic Hummus Original Recipe there are 0.0 g sugars.

How much sodium (salt) is in Organic Hummus Original Recipe?

Per 100 g of Organic Hummus Original Recipe there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Hummus Original Recipe?

Per 100 g of Organic Hummus Original Recipe there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Hummus Original Recipe?

The main ingredients in Organic Hummus Original Recipe are: Citric Acid, Organic Extra Virgin Olive Oil, Organic Garbanzo Beans, Organic Garlic Powder, Organic Lemon Juice.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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