JULIAN'S RECIPE

Maple & Brown Butter Cauliflower Wafels, Maple & Brown Butter

UPC 858644006618 Manufacturer: Julian's Recipe, LLC. Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Per serving (2 WAFFLES, 57 g): 170 calories. Per 100 g: 298 calories, 8.8 g protein, 17.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 WAFFLES (57g)

Amount per servingCalories
170
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 30.2mg 10%
Sodium 190mg 8%
Total Carbohydrate 16g 6%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g
Includes 3.0g Added Sugars 6%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 87.8mg 7%
Iron 2.0mg 11%
Potassium 683mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

298 calories in 100 g
Protein8.8 g
Carbohydrates28.1 g
Sugars10.5 g
Added sugars5.3 g
Dietary fiber5.3 g
Net carbs (carbohydrates minus fiber)22.8g
Fat17.5 g
Saturated fat4.4 g
Trans fat0 g
Cholesterol53 mg
Sodium333 mg
Calcium154 mg
Potassium1198 mg
Iron3.5 mg
Vitamin D0 mcg

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Ingredients

Baking Soda, Buttermilk Powder, Cage-free Whole Egg, Cane Sugar, Cauliflower, Citric Acid, Coconut Flour, Faba Bean Protein, High Oleic Sunflower Oil, Leavening, Maple Syrup, Monocalcium Phosphate, Natural Butter Flavor, Natural Maple Flavor Wonf, Non-fat Dry Milk, Salt, Tapioca Starch, Tigernut Flour, Unsalted Butter, Water, Xanthan Gum

Frequently asked questions

How many calories are in Maple & Brown Butter Cauliflower Wafels, Maple & Brown Butter?

Per 100 g of Maple & Brown Butter Cauliflower Wafels, Maple & Brown Butter there are 298 calories.

How much protein is in Maple & Brown Butter Cauliflower Wafels, Maple & Brown Butter?

Per 100 g of Maple & Brown Butter Cauliflower Wafels, Maple & Brown Butter there are 8.77 g protein.

How many carbohydrates are in Maple & Brown Butter Cauliflower Wafels, Maple & Brown Butter?

Per 100 g of Maple & Brown Butter Cauliflower Wafels, Maple & Brown Butter there are 28.07 g carbohydrates. Of which 10.53 g sugars.

How much sugar is in Maple & Brown Butter Cauliflower Wafels, Maple & Brown Butter?

Per 100 g of Maple & Brown Butter Cauliflower Wafels, Maple & Brown Butter there are 10.53 g sugars.

How much sodium (salt) is in Maple & Brown Butter Cauliflower Wafels, Maple & Brown Butter?

Per 100 g of Maple & Brown Butter Cauliflower Wafels, Maple & Brown Butter there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Maple & Brown Butter Cauliflower Wafels, Maple & Brown Butter?

Per 100 g of Maple & Brown Butter Cauliflower Wafels, Maple & Brown Butter there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Maple & Brown Butter Cauliflower Wafels, Maple & Brown Butter?

The main ingredients in Maple & Brown Butter Cauliflower Wafels, Maple & Brown Butter are: Baking Soda, Buttermilk Powder, Cage-free Whole Egg, Cane Sugar, Cauliflower.

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Level of processing

4
Highly Processed
21 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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